44- More Than Skin Deep: The Truth About Birth & Body Scars With Dr. Jen

03/18/25 • 44 min

Made For Birth; The VBAC Podcast For Birth After Cesarean

Your scars tell a story—but do they still hold tension, pain, or even unprocessed trauma?

In this episode of Made for Birth, I sit down with Dr. Jennifer Arceneaux, aka The Scar Lady, to uncover the truth about how scars impact the body after cesarean births, episiotomies, and even other surgical procedures.

We dive deep into the connection between scars, stored trauma, and healing—because your body deserves to feel whole again.

Tune in for expert insights, practical healing tips, and a fresh perspective on reclaiming your body post-birth.
LINKS:

TheScarLady Website

"The Scars Women Bear" Book

"Scars: More Than Skin Deep" Book

Find Dr. Jen on Instagram HERE

Find Dr. Jen on Facebook HERE

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Send us a text

Your scars tell a story—but do they still hold tension, pain, or even unprocessed trauma?

We dive deep into the connection between scars, stored trauma, and healing—because your body deserves to feel whole again.

Tune in for expert insights, practical healing tips, and a fresh perspective on reclaiming your body post-birth.
LINKS:

TheScarLady Website

"The Scars Women Bear" Book

"Scars: More Than Skin Deep" Book

Find Dr. Jen on Instagram HERE

Find Dr. Jen on Facebook HERE

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Previous Episode

43- #1 Key to a Positive Birth- The Hierarchy of Needs

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A “healthy baby” is just the bare minimum—but what about you? What about feeling safe, supported, and respected during birth? What about walking away from your experience feeling empowered and accomplished, not just relieved that it’s over?

In this episode, we’re breaking down the #1 key to a positive birth: The Hierarchy of Needs. Inspired by Maslow’s famous pyramid, we’ll walk through the fundamental needs every birthing person has—from basic physiological needs all the way up to the ultimate goal: feeling heard, respected, and empowered.

Because here’s the truth—when these needs are met, birth isn’t just something you “get through.” It’s something that transforms you. And that is what I help couples prepare for in my VBAC Coaching Program.

If you’re planning a VBAC or just want a birth that leaves you feeling strong, seen, and supported—this episode is for you. Let’s build a birth plan that prioritizes YOU, not just your baby.

💛 Join me in my VBAC Coaching Program and plan for a birth that honors your entire experience!

CLICK HERE for a free consult to see if the program is a good fit for you.

CLICK HERE to learn more about the VBAC COACHING PROGRAM.

HIERARCHY OF BIRTH PDF

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

Next Episode

45-The Trial of Labor Myth: Why VBAC Isn’t Something You “Pass” or “Fail”

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Words matter—especially in birth. The way we talk about VBAC can shape our entire experience, whether we realize it or not. “Trial of labor.” “Failed VBAC.” “Successful birth.” These phrases aren’t just words—they carry weight, plant seeds of doubt, and reinforce the idea that birth is a test to pass or fail.

In this episode, we’re diving into how language impacts our mindset, our confidence, and the way we view our births. It’s time to shift the narrative and reclaim birth on your terms.

Tune in now and let’s rewrite the story together.

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.