
Made For Birth; The VBAC Podcast For Birth After Cesarean
Katherine Stephens - Made 4 Birth
Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!
Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.
Tune in, feel empowered, and remember—you were made for this!
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Top 10 Made For Birth; The VBAC Podcast For Birth After Cesarean Episodes
Goodpods has curated a list of the 10 best Made For Birth; The VBAC Podcast For Birth After Cesarean episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Made For Birth; The VBAC Podcast For Birth After Cesarean for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Made For Birth; The VBAC Podcast For Birth After Cesarean episode by adding your comments to the episode page.

32- They Quit, She Pushed Through: Jennifer's Powerful VBA2C Journey
Made For Birth; The VBAC Podcast For Birth After Cesarean
02/04/25 • 49 min
What happens when your birth team walks away, but you’re not ready to give up? In this powerful episode, Jennifer shares her incredible VBA2C journey—one filled with unexpected challenges, unwavering determination, and the ultimate act of self-advocacy. When her birth team quit on her, she refused to back down. Instead, she leaned into her own strength, trusted her body, and fought for the birth she knew was possible. If you’ve ever doubted your power, this episode is for you.
🔊 Tune in now and be inspired by Jennifer’s unstoppable resilience!
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Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

38- Reclaiming Birth: The Power of Midwifery Care
Made For Birth; The VBAC Podcast For Birth After Cesarean
02/25/25 • 30 min
For far too long, the modern birth system has been built around managing birth instead of trusting it. Hospital policies, routine interventions, and a one-size-fits-all approach have stripped birth of what it was meant to be—a powerful, physiological event that belongs to YOU.
But here’s the truth: Midwifery care is making a comeback, and for good reason.
In this episode, we’re diving deep into:
🔥 How birth shifted from being a woman-led experience to a medical event
🔥 Why midwifery care leads to better outcomes for moms and babies
🔥 What you can do to take back control of your birth experience
If you’re feeling lost, unsupported, or like the system isn’t really built for you—this episode is for you, mama. Because birth isn’t something that happens to you. It’s yours. And midwifery? It’s the key to taking it back.
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

51- You Didn’t Fail: Unpacking the Myths That Steal Our Trust
Made For Birth; The VBAC Podcast For Birth After Cesarean
04/11/25 • 13 min
In this episode of the Made For Birth Podcast, we dive deep into the myths surrounding cesareans and how they impact a mother’s trust in herself and her body. Many moms carry the weight of guilt and shame after having a cesarean, but it’s time to let go of those outdated beliefs. Tune in as we unpack the truth about cesareans, trust, and how to rebuild your confidence—no matter how your baby arrived.
Whether you’ve had a cesarean or are preparing for one, this episode is for you. Listen now and learn how to embrace your birth story with strength and love.
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

23- BIRTH in the Hospital: Navigating Hospital Policies
Made For Birth; The VBAC Podcast For Birth After Cesarean
01/14/25 • 41 min
Planning for a hospital birth comes with unique challenges, especially when navigating policies and procedures that may not always feel supportive. In this episode, we’re diving into the nitty-gritty details of what to expect, how to advocate for yourself, and practical tips for working with (or against) your hospital team to achieve the birth you desire.
We’re covering everything you need to know to approach your birth with confidence and clarity regardless of the hospital policies you will encounter. I talk about what the policies are, why they are in place, what the challenges are surrounding them and how to navigate it.
If you’re ready to take your birth prep to the next level and feel fully supported in your journey, let’s chat! Book your free consultation today and let’s get started on creating a plan that works for YOU. Click the link below to schedule a FREE CALL with me!
Coaching Program Details: https://made4birth.com/coaching-program
Free Consultation Call: Scroll to the bottom of the Coaching Program Page on my website!
Join the Community, Sign up for the VIP List or download your "Choosing a Care Provider Handout by visiting www.made4birth.com/resources
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

34- Britney's Story - How the Right Support Made All the Difference in Her VBAC
Made For Birth; The VBAC Podcast For Birth After Cesarean
02/11/25 • 41 min
When it comes to birth, having the right support and making informed choices can change everything. In today’s episode, we’re joined by Britney, a sweet mama from Arkansas who recently had her first VBAC—and she’s here to share how trusting herself and surrounding herself with the right people made all the difference.
Tune in as she shares:
✨ How she navigated decisions that felt right for her
✨ The key support system that helped her feel confident and empowered
✨ The moment she knew she had made the best choice
✨ Her advice for other moms preparing for a VBAC
If you’ve ever doubted your ability to make the best choices for your birth, this episode will remind you that you know what’s best for you. 💪
Want to share your story on the podcast? CLICK HERE
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

44- More Than Skin Deep: The Truth About Birth & Body Scars With Dr. Jen
Made For Birth; The VBAC Podcast For Birth After Cesarean
03/18/25 • 44 min
Your scars tell a story—but do they still hold tension, pain, or even unprocessed trauma?
In this episode of Made for Birth, I sit down with Dr. Jennifer Arceneaux, aka The Scar Lady, to uncover the truth about how scars impact the body after cesarean births, episiotomies, and even other surgical procedures.
We dive deep into the connection between scars, stored trauma, and healing—because your body deserves to feel whole again.
Tune in for expert insights, practical healing tips, and a fresh perspective on reclaiming your body post-birth.
LINKS:
"Scars: More Than Skin Deep" Book
Find Dr. Jen on Instagram HERE
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

12- Epidurals: What You Need to Know—Benefits, Risks, and How to Make an Informed Decision in Labor
Made For Birth; The VBAC Podcast For Birth After Cesarean
12/06/24 • 19 min
Epidurals are one of the most common forms of pain relief during labor, but how much do you really know about them? In this episode, we’re breaking it all down—from how epidurals work to their benefits and potential risks.
You’ll learn about the impact epidurals can have on your labor experience, including how they might influence mobility, pushing, and even VBAC outcomes. I’ll also share tips for deciding if an epidural is right for you and how to keep your options open as labor progresses.
This episode is all about giving you the information you need to feel empowered and in control of your choices. Whether you’re considering an epidural, planning an unmedicated birth, or just want to understand all your options, this one’s a must-listen!
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

06- Your Voice. Your Choice: Birth Planning
Made For Birth; The VBAC Podcast For Birth After Cesarean
11/08/24 • 25 min
In this episode, we’re going deep into the world of birth planning—and more importantly, how to stay flexible while advocating for yourself along the way. Planning for birth is powerful, but we know things don’t always go as expected. I’ll walk you through how to create a birth plan that reflects your hopes and values while keeping an open mind, and I’ll share practical tips for speaking up confidently about your choices when it matters most. Tune in to hear why honoring your voice is the most powerful tool you have, no matter how your birth journey unfolds!
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

39- COLLABORATION: The Future of Women's Health
Made For Birth; The VBAC Podcast For Birth After Cesarean
02/28/25 • 13 min
For far too long, birth has been placed in the wrong hands. Instead of midwives leading women’s care and referring to OBs when complications arise, we’ve flipped the system upside down—treating every pregnancy like a medical crisis waiting to happen.
In this episode, we’re breaking down:
✨ Why pregnancy is NOT an illness that needs to be “managed”
✨ The historical divide between midwives and OBs—and why it still exists
✨ How collaborative care should work (and why it’s the key to better birth outcomes)
✨ What YOU can do to take back control of your birth
It’s time to rewrite the narrative. Midwives and OBs aren’t competitors—they should be partners. And when they work together? Birth is better, safer, and more empowering.
👉 Tune in now to learn how collaborative care is the future of women’s health.
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.

43- #1 Key to a Positive Birth- The Hierarchy of Needs
Made For Birth; The VBAC Podcast For Birth After Cesarean
03/14/25 • 14 min
A “healthy baby” is just the bare minimum—but what about you? What about feeling safe, supported, and respected during birth? What about walking away from your experience feeling empowered and accomplished, not just relieved that it’s over?
In this episode, we’re breaking down the #1 key to a positive birth: The Hierarchy of Needs. Inspired by Maslow’s famous pyramid, we’ll walk through the fundamental needs every birthing person has—from basic physiological needs all the way up to the ultimate goal: feeling heard, respected, and empowered.
Because here’s the truth—when these needs are met, birth isn’t just something you “get through.” It’s something that transforms you. And that is what I help couples prepare for in my VBAC Coaching Program.
If you’re planning a VBAC or just want a birth that leaves you feeling strong, seen, and supported—this episode is for you. Let’s build a birth plan that prioritizes YOU, not just your baby.
💛 Join me in my VBAC Coaching Program and plan for a birth that honors your entire experience!
CLICK HERE for a free consult to see if the program is a good fit for you.
CLICK HERE to learn more about the VBAC COACHING PROGRAM.
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
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FAQ
How many episodes does Made For Birth; The VBAC Podcast For Birth After Cesarean have?
Made For Birth; The VBAC Podcast For Birth After Cesarean currently has 52 episodes available.
What topics does Made For Birth; The VBAC Podcast For Birth After Cesarean cover?
The podcast is about Mom, Empowering, Kids & Family, Doula, Podcasts, Education, Support and Birth.
What is the most popular episode on Made For Birth; The VBAC Podcast For Birth After Cesarean?
The episode title '22- The Truth About Membrane Sweeping' is the most popular.
What is the average episode length on Made For Birth; The VBAC Podcast For Birth After Cesarean?
The average episode length on Made For Birth; The VBAC Podcast For Birth After Cesarean is 26 minutes.
How often are episodes of Made For Birth; The VBAC Podcast For Birth After Cesarean released?
Episodes of Made For Birth; The VBAC Podcast For Birth After Cesarean are typically released every 3 days.
When was the first episode of Made For Birth; The VBAC Podcast For Birth After Cesarean?
The first episode of Made For Birth; The VBAC Podcast For Birth After Cesarean was released on Oct 31, 2024.
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