Made For Birth; The VBAC Podcast For Birth After Cesarean
Katherine Stephens - Made 4 Birth
Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!
Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.
Tune in, feel empowered, and remember—you were made for this!
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Top 10 Made For Birth; The VBAC Podcast For Birth After Cesarean Episodes
Goodpods has curated a list of the 10 best Made For Birth; The VBAC Podcast For Birth After Cesarean episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Made For Birth; The VBAC Podcast For Birth After Cesarean for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Made For Birth; The VBAC Podcast For Birth After Cesarean episode by adding your comments to the episode page.
29- Beyond Birth- A Guide to Postpartum Prep
Made For Birth; The VBAC Podcast For Birth After Cesarean
01/29/25 • 29 min
✨ The go-to space for raw, real, and empowering conversations about birth, postpartum, and motherhood. ✨
If you’re preparing for life after baby, a six-week checkup isn’t enough—you need a plan.
In this episode, we’re going deep into postpartum prep—what you actually need to heal, recover, and thrive after birth. We’re covering:
✔️ Why postpartum lasts WAY longer than six weeks (spoiler: up to two years!)
✔️ How different cultures honor the first 40 days after birth 🌍
✔️ The major differences in recovery after a vaginal vs. C-section birth
✔️ A detailed checklist of must-haves before baby arrives—whether you’re breastfeeding or bottle-feeding
Because let’s be real—postpartum is NOT the time to be scrambling for essentials or thinking, why did no one tell me this?
🔗 POSTPARTUM CHECKLIST🔗 POSTPARTUM PLANNING SESSION🔗 MADE FOR BIRTH COMMUNITY
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
34- Britney's Story - How the Right Support Made All the Difference in Her VBAC
Made For Birth; The VBAC Podcast For Birth After Cesarean
02/11/25 • 41 min
When it comes to birth, having the right support and making informed choices can change everything. In today’s episode, we’re joined by Britney, a sweet mama from Arkansas who recently had her first VBAC—and she’s here to share how trusting herself and surrounding herself with the right people made all the difference.
Tune in as she shares:
✨ How she navigated decisions that felt right for her
✨ The key support system that helped her feel confident and empowered
✨ The moment she knew she had made the best choice
✨ Her advice for other moms preparing for a VBAC
If you’ve ever doubted your ability to make the best choices for your birth, this episode will remind you that you know what’s best for you. 💪
Want to share your story on the podcast? CLICK HERE
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
02- Declaring Myself a "Cesarean Mom": An Empowering Planned Cesarean
Made For Birth; The VBAC Podcast For Birth After Cesarean
10/31/24 • 22 min
Cesareans don’t have to be ‘bad.’ Even if a cesarean wasn’t your first choice or you’re planning one for medical reasons, you can still have a positive, empowering birth experience. Join me as I share the story of how I turned my second cesarean into a far more positive experience than my first. From mindset shifts to practical tips, we’ll dive into what made all the difference. Tune in for insights, inspiration, and a fresh perspective on how every birth—no matter the method—can be one that feels right for you.
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
20- This Was Not What I Planned: Letting Go of birth Guilt
Made For Birth; The VBAC Podcast For Birth After Cesarean
01/03/25 • 20 min
Birth doesn’t always go the way we envision, and when it doesn’t, it’s easy to carry guilt, disappointment, or even a sense of failure. In this heartfelt episode, we’re diving deep into the heavy topic of birth guilt—what it is, why it happens, and most importantly, how to release it.
I’ll share personal reflections, the impact of modern birth biases, and practical ways to start healing when your birth story doesn’t align with your expectations. Whether you’ve experienced a Cesarean you didn’t plan for or found yourself navigating a postpartum journey you didn’t anticipate, this episode is here to remind you: Your worth is not tied to how your baby arrived.
You’ll walk away feeling encouraged, supported, and ready to embrace your birth story with grace. And remember, mama, you are so much more than a moment.
Let’s heal together—press play now.
LINKS:
Made For Birth Community: https://www.facebook.com/share/1Ed5wKmYFo/
Coaching Program: https://made4birth.com/coaching-program
Website: www.made4birth.com
Katherine's email: [email protected]
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
47- The Doula Difference: How Birth Support Has Evolved & Why It’s So Powerful
Made For Birth; The VBAC Podcast For Birth After Cesarean
03/28/25 • 24 min
Doulas aren’t just a trend—we’ve been around for thousands of years, supporting, guiding, and holding space for birthing women. In this episode, we’re diving deep into the history of doulas, how the profession evolved, and why having continuous support during birth can be so powerful—especially for VBAC and CBAC moms. Whether you’re curious about hiring a doula, thinking about becoming one, or just want to understand why this role is so impactful, this episode will open your eyes to the power of birth support.
Because while you don’t need a doula to tap into your inner strength, having one by your side can make all the difference in those uncertain moments. 💛
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
12- Epidurals: What You Need to Know—Benefits, Risks, and How to Make an Informed Decision in Labor
Made For Birth; The VBAC Podcast For Birth After Cesarean
12/06/24 • 19 min
Epidurals are one of the most common forms of pain relief during labor, but how much do you really know about them? In this episode, we’re breaking it all down—from how epidurals work to their benefits and potential risks.
You’ll learn about the impact epidurals can have on your labor experience, including how they might influence mobility, pushing, and even VBAC outcomes. I’ll also share tips for deciding if an epidural is right for you and how to keep your options open as labor progresses.
This episode is all about giving you the information you need to feel empowered and in control of your choices. Whether you’re considering an epidural, planning an unmedicated birth, or just want to understand all your options, this one’s a must-listen!
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
04- Finding My Inner Strength: My 1st Unmedicated VBA2C
Made For Birth; The VBAC Podcast For Birth After Cesarean
10/31/24 • 26 min
In this episode, I’m taking you through the journey of my first unmedicated birth after a cesarean—a birth where I was determined to wait for labor to start naturally, even though the waiting tested my patience! Join me as I share how my fourth birth unfolded, how I learned to trust the process, and the incredible ways my body guided me every step of the way. If you’re exploring an unmedicated VBAC or just love a good birth story filled with trust, resilience, and the unexpected, you won’t want to miss this!
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
22- The Truth About Membrane Sweeping
Made For Birth; The VBAC Podcast For Birth After Cesarean
01/10/25 • 24 min
Curious about membrane sweeping and whether it’s right for you? In this episode, we’re diving deep into the what, why, and how of this common procedure. We’ll break down the science behind membrane sweeping, explore its potential benefits and risks, and share what the latest research says—especially for moms pursuing a VBAC.
Plus, I’ll walk you through what to expect if you choose to have a sweep done, questions to ask your provider, and ways to make the experience as informed and empowering as possible. Whether you’re considering it as part of your birth plan or just want to learn more, this episode is packed with information to help you make the best choice for you.
Tune in for the facts, the options, and the encouragement you need to navigate this decision with confidence!
Made For Birth Community: www.facebook.com/groups/m4bcommunity
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
27: From “What Ifs” to What’s Next: The Power of a Post-Birth Debrief
Made For Birth; The VBAC Podcast For Birth After Cesarean
01/27/25 • 15 min
Birth doesn’t always go according to plan—and that’s okay. But when the “what ifs” pile up, it’s easy to feel stuck replaying the moments you wish had gone differently. In this episode, we’re diving into the importance of a post-birth debrief and how it can help you process your experience, find clarity, and confidently move forward. Whether you’re healing from a challenging birth, navigating postpartum recovery, or planning for your next baby, this conversation will help you embrace your story and focus on what’s next.
What you’ll hear in this episode:
•Why a post-birth debrief is essential for emotional healing
•How to navigate the “what ifs” and avoid spiraling
•Practical tips to reflect on your experience with compassion
•How this process can prepare you for the next steps—whether that’s thriving postpartum or planning your next birth
Listen now and take the first step toward finding peace and power in your birth story.
💻 Postpartum Coaching Link: www.made4birth.com/postpartumcoaching
Made For Birth Facebook Community: www.facebook.com/groups/m4bcommunity
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
55- Navigating Hospital Birth with Doula Kayla Wamsley
Made For Birth; The VBAC Podcast For Birth After Cesarean
04/25/25 • 43 min
Can you really have a natural birth in a hospital setting that’s often built for interventions? The answer is YES—and today’s guest is here to show you how.
In this empowering episode, I’m joined by the incredible Doula Kayla Wamsley, a seasoned birth worker, educator, and advocate for informed, physiological birth—no matter where you choose to have your baby. Kayla brings the wisdom, the strategy, and the real talk as we dive deep into how to confidently navigate a natural birth in a hospital setting. From knowing your rights, to setting the tone with your provider, to advocating for your birth preferences when things get intense—she covers it all.
Whether you’re planning an unmedicated hospital birth or simply want to better understand your options, this episode will leave you feeling informed, inspired, and ready to take up space in your birth story. Kayla’s insights are gold for anyone wanting to approach hospital birth with clarity and confidence.
Connect with Kayla:
📸 Instagram: @doulakayla
🌐 Website: www.doulakaylawamsley.com
📚 Childbirth Education Course: www.doulakaylawamsley.com/education
✨ Special Offer Just for You!
Use the code MADE4BIRTH when you sign up for Kayla’s childbirth education course and you’ll receive 10% off plus an exclusive FREE 1:1 call with Kayla to talk through any birth-related questions or concerns you have. This is your chance to get personalized support from someone who truly gets it.
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
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FAQ
How many episodes does Made For Birth; The VBAC Podcast For Birth After Cesarean have?
Made For Birth; The VBAC Podcast For Birth After Cesarean currently has 59 episodes available.
What topics does Made For Birth; The VBAC Podcast For Birth After Cesarean cover?
The podcast is about Mom, Empowering, Kids & Family, Doula, Podcasts, Education, Support and Birth.
What is the most popular episode on Made For Birth; The VBAC Podcast For Birth After Cesarean?
The episode title '22- The Truth About Membrane Sweeping' is the most popular.
What is the average episode length on Made For Birth; The VBAC Podcast For Birth After Cesarean?
The average episode length on Made For Birth; The VBAC Podcast For Birth After Cesarean is 26 minutes.
How often are episodes of Made For Birth; The VBAC Podcast For Birth After Cesarean released?
Episodes of Made For Birth; The VBAC Podcast For Birth After Cesarean are typically released every 3 days.
When was the first episode of Made For Birth; The VBAC Podcast For Birth After Cesarean?
The first episode of Made For Birth; The VBAC Podcast For Birth After Cesarean was released on Oct 31, 2024.
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