Intention vs. The Result #005 - Featuring Robert Head

06/04/20 • 35 min

“Love and compassion are necessities, not luxuries, without them humanity cannot survive." ~Dali Lama We are all on a journey and there’s going to be ups and downs. Yoga symbolizes the process of going in one way and coming out another. Our guest Robert, vulnerably takes us on a journey of not running but leaning into you fears.

Previous Episode

Present in the Moment #004 - Featuring Hannah Jewel Kohn

Looking for ways start your journey to a more relaxed and healthier state of mind? Today's Episode features my first guest and how she learned and now teaches other to become more present in their daily lives. For tips, tricks and bit of laughter let's dive into feeling centered and grounded.

Next Episode

Be Not Afraid #006 - Featuring Michael Ross

Join me and today's incredibly open guest, Michael Ross. Learning that sometimes we just need to begin the discussion. We cover a lot of ground in the episode, from upbringing, to relationships with parents, and sexuality, to current events, Michael is truly an open book! Teaching us all to remember the phrase 'be not afraid'. Which he even has it tattooed on his arm, but you'll have to tune in for that story.