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Lumen - IMPERMANANCE

IMPERMANANCE

12/07/17 • 10 min

Lumen

Talking about Impermanence before class last night PLUS beautiful John O'Donohue Poem.

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Talking about Impermanence before class last night PLUS beautiful John O'Donohue Poem.

Previous Episode

undefined - LETTING GO

LETTING GO

This is an excerpt from classes this week on both the water element, fear, letting go into the unknown, and loneliness, as well as the role of the heart, connection, boundaries, and being held by the universal group heart.

"Your heart has a great connection to the universal group heart, way bigger than the small personal circles of humans. Letting go of the vine does not mean disconnecting from source. Only letting go of that one attachment to the physical connection through the stem. Once free of that, you are in relation to all source, all essence, all heart." - Nini Melvin

Next Episode

undefined - MASTERY IN THE PLACES THAT SCARE YOU

MASTERY IN THE PLACES THAT SCARE YOU

This Track Covers: - Getting to the Roots of Beliefs - Equanimity - Faith - Shenpa, Getting Hooked and Our Ego - Samskaras - "Wrong" Mind Frame - Leaning In, Instead of Avoiding Pain - Using Triggers as a Doorway / An Opening - Yoga Sutra 1.4 - Understanding Yoga Philosophy on how the mind works - Beingness - Identifying as Awareness or Identifying as the Ego and Sense Data - Using Non-Violent Communication System to identify limiting beliefs - Critic Verses Cheerleader - Reflecting on Mastery - Live Life as an Experiement

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