CHANGE & COMMITTMENT

07/31/18 • 135 min

Lumen

CHANGE AND COMMITMENT: GOING BEYOND GOOD ENOUGH, VALUE, WORTH, RIGHT & WRONG

IN THIS PODCAST:

GIVING YOURSELF THE SPACE TO GO THROUGH CHANGE
INTROVERSION & EXTROVERSION
IT GETS SO BAD WE OPEN UP TO MAKING A CHANGE
CLINGING TO SAFETY BUT BEING DEAD INSIDE
VULNERABILITY
INITIAL STAGES OF MAKING A CHANGE
COMMITTMENT
WHY MAKE A COMMITMENT
THE ISSUES THAT ARISE WHEN WE COMMIT
EMPOWERMENT VERSES DISEMPOWERMENT
BELIEFS
WISDOM
METAL ELEMENT & LETTING GO
VICTIM-HOOD AND LETTING GO OF BEING A VICTIM
BOUNDARIES AND EARTH
TAKING RESPONSIBILITY
HEALING
MOVING FORWARD
BELONGING TO OURSELVES, COMING OUT OF LONELINESS
STEPPING INTO THE UNKNOWN, MYSTERY, AND WILDERNESS

BOOKS I READ FROM:

"Daring Greatly" by Brene Brown

"Conscious Loving" by Gay Hendricks & Kathlyn Hendricks

"Claim Your Power" by Mastin Kipp

"The Goddess Oracle" by Amy Sophia Marashinsky

"Braving the Wilderness" by Brene Brown

"Shadow Yoga" by Shandor Remete

CHANGE AND COMMITMENT: GOING BEYOND GOOD ENOUGH, VALUE, WORTH, RIGHT & WRONG

IN THIS PODCAST:

GIVING YOURSELF THE SPACE TO GO THROUGH CHANGE
INTROVERSION & EXTROVERSION
IT GETS SO BAD WE OPEN UP TO MAKING A CHANGE
CLINGING TO SAFETY BUT BEING DEAD INSIDE
VULNERABILITY
INITIAL STAGES OF MAKING A CHANGE
COMMITTMENT
WHY MAKE A COMMITMENT
THE ISSUES THAT ARISE WHEN WE COMMIT
EMPOWERMENT VERSES DISEMPOWERMENT
BELIEFS
WISDOM
METAL ELEMENT & LETTING GO
VICTIM-HOOD AND LETTING GO OF BEING A VICTIM
BOUNDARIES AND EARTH
TAKING RESPONSIBILITY
HEALING
MOVING FORWARD
BELONGING TO OURSELVES, COMING OUT OF LONELINESS
STEPPING INTO THE UNKNOWN, MYSTERY, AND WILDERNESS

BOOKS I READ FROM:

"Daring Greatly" by Brene Brown

"Conscious Loving" by Gay Hendricks & Kathlyn Hendricks

"Claim Your Power" by Mastin Kipp

"The Goddess Oracle" by Amy Sophia Marashinsky

"Braving the Wilderness" by Brene Brown

"Shadow Yoga" by Shandor Remete

Previous Episode

JEDI POWER

IN THIS PODCAST:

Water Element
Wood Element
Comparison & Measuring Sticks
Monkey Experiment
Giving Others Power
Inner Critic
Alignment with our Heart
Shame
Sharing our story
Healing is Strength / Power
Developing Equanimity
Faith
Money
Abandonment & Existential Loneliness
Inadequacy and Unavailability
Oneness
Willingness to take risk
Opening up

Next Episode

THE ELEMENTS

IN THIS PODCAST:

I cover the story of the 5 elements, what each element is associated with psychologically, emotionally, and spiritually, and how that relates to life. I also cover traits of each element as they are found in ourselves and the people we know. This is very storyteller style with personal experience of living the elements. Yay!