Finding Balance and Renewal with Energy Mastery
11/21/24 • 56 min
In this episode, Christina is joined by Gabrielle Pimstone, a former corporate professional turned advocate for mindful living through the use of Energy Mastery. Christina and Gabrielle discussed Gabrielle's transition from corporate leadership to energy work, and how she integrates her background in human transformation and psychology with energy techniques to help clients. They also explored the role of energy in various aspects of life, methods to protect energy from negative influences, and the use of crystals for energy management. Lastly, they emphasized the importance of setting psychological boundaries, identifying and healing the root causes of personal and professional issues, and the need for self-care to effectively serve others.
Key Takeaways:
- What Energy Mastery Is
- 5 Pillars to Energy Mastery
- Practical tools to being incorporating in protecting and clearing your energy today
Links:
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
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You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...
In this episode, Christina is joined by Gabrielle Pimstone, a former corporate professional turned advocate for mindful living through the use of Energy Mastery. Christina and Gabrielle discussed Gabrielle's transition from corporate leadership to energy work, and how she integrates her background in human transformation and psychology with energy techniques to help clients. They also explored the role of energy in various aspects of life, methods to protect energy from negative influences, and the use of crystals for energy management. Lastly, they emphasized the importance of setting psychological boundaries, identifying and healing the root causes of personal and professional issues, and the need for self-care to effectively serve others.
Key Takeaways:
- What Energy Mastery Is
- 5 Pillars to Energy Mastery
- Practical tools to being incorporating in protecting and clearing your energy today
Links:
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...
Previous Episode
Unlocking Feminine Power: Inner Child Healing, Human Design, and Embracing Holistic Relationships
Be sure to listen in for a transformative episode with holistic relationship coach and human design guide, Rachele Kehler. We dive deep into the complexities of personal growth, emotional healing, and rediscovering feminine energy.
Key Discussion Points:
- The Power of Inner Child Healing:
Rachele explains how early childhood experiences shape our adult patterns. She emphasizes the importance of healing these core wounds to break free from survival strategies, such as burnout and self-sacrifice. - Human Design and Self-Discovery:
Explore how human design can guide you back to your authentic self. Rachele discusses how understanding your human design can help you align with your true purpose and navigate life’s challenges. - The Masculine and Feminine Balance:
Learn how modern women can fall into unhealthy masculine patterns by living in their heads rather than connecting with their bodies. Rachele shares insights into balancing these energies for holistic well-being. - Healing Through Community and Vulnerability:
Rachele highlights the importance of community and support, especially for women who have been conditioned to be independent. Vulnerability and asking for help are essential steps to healing and thriving.
Key Quotes:
- "Feminine expression is unique to the individual and very nuanced. It's about feeling in alignment with what feels good for you."
- "Inner child work is the key component to truly integrating a feminine expression."
Resources Mentioned:
- Human Design: A tool for understanding your energy blueprint based on birth time and location.
- Somatic Work: Techniques for reconnecting with your body to develop emotional and physical safety.
Connect with Rachele:
Website: https://www.rachelekehler.com/
Instagram & TikTok: @rachele__k
https://www.youtube.com/@rachelekehler
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...
Next Episode
Unlocking Holistic Wellness
In this episode of Loving Your Life Again, Christina sits down with Carleigh, a passionate holistic mental wellness coach and yoga teacher. They discuss Carleigh’s journey into mental wellness, her philosophy of holistic care, and how adventure and travel play a role in personal growth. From practical mental health tips to insights on embracing a balanced, fulfilled life, this episode is packed with inspiration and actionable advice.
What You’ll Learn in This Episode:
- What inspired Carleigh to pursue holistic mental wellness.
- The role of yoga and mindfulness in mental health.
- Practical strategies to become a "mental warrior."
- How travel can transform your perspective and mental resilience.
- Carleigh’s advice for living a balanced and adventurous life.
Connect with Carleigh:
- Instagram: https://www.instagram.com/manas.mastery/
- Website: Manas Mastery
Don’t Forget to Subscribe!
If you enjoyed this episode, make sure to subscribe, rate, and leave a review. Your support helps us bring more inspiring content to your feed.
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...
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