
#12: From Heartbreak to Healing: Dan Lawrence on Divorce, Co-Parenting & Laughing Through the Hard Stuff
Explicit content warning
09/26/24 • 63 min
What happens when the life you thought you'd have falls apart—and you have to rebuild it in front of an audience of millions?
In this episode, Nichole and Ben sit down with actor, comedian, and viral sensation Dan Lawrence for a raw and hilarious conversation about heartbreak, fatherhood, and finding your way again. Dan opens up about the breakdown of his marriage, the realities of co-parenting, and how he’s used humour to process pain and connect with others who feel just as lost.
They dive into men’s mental health, why so many men struggle to ask for help, and how Dan’s vulnerability has become his greatest strength. From dating app disasters (including being catfished) to his unexpected rise on social media, this is a conversation about starting over, staying soft, and finding light even when things feel heavy.
If you've ever had to put yourself back together after losing something big—this one will hit home.
And yes... we also talk celebrity hall passes, Tom Hardy, and Dan’s very honest thoughts on Love Is Blind.
📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast
What happens when the life you thought you'd have falls apart—and you have to rebuild it in front of an audience of millions?
In this episode, Nichole and Ben sit down with actor, comedian, and viral sensation Dan Lawrence for a raw and hilarious conversation about heartbreak, fatherhood, and finding your way again. Dan opens up about the breakdown of his marriage, the realities of co-parenting, and how he’s used humour to process pain and connect with others who feel just as lost.
They dive into men’s mental health, why so many men struggle to ask for help, and how Dan’s vulnerability has become his greatest strength. From dating app disasters (including being catfished) to his unexpected rise on social media, this is a conversation about starting over, staying soft, and finding light even when things feel heavy.
If you've ever had to put yourself back together after losing something big—this one will hit home.
And yes... we also talk celebrity hall passes, Tom Hardy, and Dan’s very honest thoughts on Love Is Blind.
📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast
Previous Episode

#11: Intimacy Isn’t Just Sex—Here’s How to Rebuild the Spark When It Starts to Fade
No one tells you that intimacy won’t always come easily. One day you’re all over each other, and the next, life gets busy, stress takes over, and the spark feels more like a flicker.
In this episode, Nichole and Ben open up about the quiet ways intimacy fades—phones in the bedroom, mismatched libidos, low self-esteem, unresolved tension—and what couples can do to find their way back to each other. From the post-honeymoon slump to real conversations about libido, connection, and emotional safety, they share what’s helped them keep intimacy alive in the middle of parenting, pressure, and modern distractions.
They also talk about how health, hormones, and evolving sexual needs can impact desire—and why communication (even when it’s awkward) is everything.
If you’ve been feeling more like roommates than lovers, or just miss that deep connection you once had, this episode will help you reset. Because intimacy isn’t just about sex—it’s about feeling wanted, understood, and close.
📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast
Next Episode

#13: When Sorry Isn’t Enough—And What It Really Takes to Heal
Apologies and forgiveness are some of the hardest—and most necessary—parts of any relationship. But what if your partner doesn’t say sorry the way you need them to? Or what if you're holding on to resentment that’s quietly eating away at your connection?
In this episode, Nichole and Ben have an honest conversation about the unspoken weight of apologies in love. They unpack the different ways we give and receive apologies, how our childhood shapes the way we handle conflict, and why some people apologise too much—while others never do.
They also explore the harder side of healing: forgiving when no apology comes, letting go of resentment, and breaking the patterns that keep us stuck in old stories.
This one’s for anyone who’s been hurt, or who’s hurt someone else—and doesn’t quite know how to move forward. Because healing isn’t about being perfect. It’s about being willing.
📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast
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