Love for Life Podcast

Talk to Nichole and Ben.

What happens when the life you thought you'd have falls apart—and you have to rebuild it in front of an audience of millions?

In this episode, Nichole and Ben sit down with actor, comedian, and viral sensation Dan Lawrence for a raw and hilarious conversation about heartbreak, fatherhood, and finding your way again. Dan opens up about the breakdown of his marriage, the realities of co-parenting, and how he’s used humour to process pain and connect with others who feel just as lost.

They dive into men’s mental health, why so many men struggle to ask for help, and how Dan’s vulnerability has become his greatest strength. From dating app disasters (including being catfished) to his unexpected rise on social media, this is a conversation about starting over, staying soft, and finding light even when things feel heavy.

If you've ever had to put yourself back together after losing something big—this one will hit home.

And yes... we also talk celebrity hall passes, Tom Hardy, and Dan’s very honest thoughts on Love Is Blind.

📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast

Talk to Nichole and Ben.

This is Part 2 of our 4-part mini-series Womanhood Through the Ages, and this week we’re talking about a season of motherhood that rarely gets the attention it deserves: the toddler and preschool years.

You’re out of the newborn phase, but still completely shattered. You feel foggy, low, maybe even like a stranger to yourself—and most people tell you it’s just part of having little kids. But what if it’s not?

In this episode, Nichole is joined again by women’s hormone expert Lorna Driver-Davies to unpack what’s really going on behind the exhaustion. They explore the hormonal shifts that happen during this phase, the impact of chronic stress and sleep deprivation, and why so many mums feel flat or emotionally disconnected—and don’t bounce back the way they expected to.

If you’ve been feeling “off” and wondering whether it’s just tiredness or something deeper, this conversation will give you answers, relief, and a way forward.

📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast

Talk to Nichole and Ben.

This time of year is supposed to feel magical—but for a lot of us, it feels like pressure. Too many expectations. Too much to spend. Too many people to please. And beneath it all, that creeping feeling of guilt: Am I doing enough? Am I giving enough? Am I getting it right?

In this episode, Nichole and Ben talk honestly about why Christmas can feel so heavy for parents, couples, and families—and what we can do to change it. From managing kids’ expectations to dealing with family conflict and sticking to a budget that actually feels good—they’re here to help you let go of the pressure and focus on what really matters.

They also share what the stats aren’t saying: how this season brings up so much more than just shopping lists and schedules. It brings up stories, comparisons, and the weight of trying to make everything perfect.

If you’re already feeling stretched too thin, this is your permission slip to stop trying to do it all. You don’t need to create the perfect Christmas. You just need a real one.

Plus: Nichole and Ben share details of their Festive Survival Guide and Founding Member Offer to help you shift the season from burnout to balance.

Festive Seasonal Survival Guide get your free copy here!

📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast

Talk to Nichole and Ben.

Parenting today isn’t just about raising kids—it’s about navigating a digital world that never stops watching. In this episode, Nichole and Ben sit down with content creator and full-time mum Harriet Beal for a refreshingly honest conversation about what motherhood really looks like behind the reels.

Harriet opens up about parenting in the age of social media, the mental load of always needing to “show up,” and her diagnosis of PMDD—a hormonal disorder that affects every part of her life. They talk about gentle parenting, screen time guilt, marriage pressure, and what it feels like to be judged by strangers while just trying to be a good mum.

If you've ever felt like you're failing because everyone else makes it look easy—this episode will remind you that you’re not alone. Real motherhood is messy, hilarious, exhausting, and full of joy—and you don’t need to be perfect to be doing it right.

📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast

Talk to Nichole and Ben.

In a world that’s constantly online, how do we create real connection? And what if prioritising joy, mental health, and sexual wellness could change the way we live, love, and lead?

In this episode, Nichole and Ben sit down with Claire Mongeau—investor, founder, and the visionary behind The Second Coming—to talk about what it means to thrive in the digital age. From building inclusive communities to redefining sexual equality, Claire shares what she’s learned from her work in healthtech, femtech, and mental wellness—and how it all starts with connection.

They explore what it means to feel well (emotionally, mentally, sexually), how technology is both helping and harming our relationships, and why now, more than ever, we need spaces that honour authenticity, vulnerability, and joy.

This isn’t just a conversation about sex, tech, or wellness—it’s about what makes us human. And how we build lives that actually feel good.

Plus: Hear how Claire’s latest project, The Second Coming, is creating safe, empowering spaces to talk about intimacy without shame.

📲 Connect with Nichole & Ben:
Coaching, updates & all the good stuff → nicholefarrow.com
Say hi on Instagram → @nichole.farrow
Catch every episode → Love for Life Podcast