Ep.54- Conversation with Tina O Hoang: Addressing people pleasing with Compassion

07/24/24 • 52 min

Love and Compassion Podcast with Gissele Taraba

Are you a people pleaser? Do you say "yes" when you mean "no"? Do you believe that saying no to someone means they will no longer love you, or that they will leave you? If yes, then this episode is for you! Listen as I chat with Tina O Hoang about people pleasing, what historically led her to people please, and how she talks to herself now to address those tendencies. We also talk about how the other extreme of being confrontational, is not as different to people pleasing as some may think.

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Ep.53- Conversation with Holistic Life Foundation: The power of mindfulness in helping young people flourish!

Listen to this inspiring episode on how mindfulness can help young people flourish in life and in the school system. Listen to three incredible men share their 20 year journey of teaching mindfulness in schools and the impact their work has had in helping children become more peaceful, compassionate, loving, healthy and balanced. Their work has been featured in CNN, Oprah Magazine, Good Morning America and so much more.

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Ep.55- Conversation with Kara Cosby: Compassion in the School System

Do you wish there was a way to help young people regulate their challenging feelings and emotions in the school system. Do you desire more compassion in how we manage school based behaviors? Do not miss my enlightening chat with Kara Cosby on the power of compassion in the school system. In this conversation, she talks about her work with the Compassionate School Project (CSP) and how it is helping young people in the US have better personal and professional outcomes.