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Making Good Recovery Choices [#WarriorChallenge]
11/05/21 • 24 min
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Releasing Food Guilt [Affirmations]
Struggle with feeling guilty after you eat? Do you feel like you are constantly worrying about your food choices? Listen to this show as many times as you need to let these affirming statements of support absorb into your unconscious mind. Download the FREE Guide: 10 Words to Stop Saying Now (and what to say instead)at schoolofrecovery.com/stop Join me each week for my wisdom worth sharing when you sign up for our Recovery Warriors insider email at recoverywarriors.com/connect
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The Science Of Hope: 3 Researched-Backed Components
When the going gets tough, the hopeful keep going. In this show, I'm bringing you a book review of "The Psychology of Hope" by Dr. Rick Snyder. Learn more about the three key facets of hope, why it matters, how we can lose it and, most importantly, how we can improve it. NEW!!!! Stay hopeful. Receive my morning mantras for FREE when you text the word DAILY to 512-548-2422. I will send you aspirational "love notes" every morning. HAPPENING NOW!!! Join the YES/NO Warrior Challenge and grab your FREE Challenge Guide and Tracker at https://schoolofrecovery.com/challenge
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