Meal Plan - Week Starting 03/11/23 - Meal Planning

03/08/23 • 10 min

In this episode, I will share with you my meal plan for the week. Hopefully, it can help you out with your meal planning and give you some ideas for some recipes. Meal planning helps in so many ways. It saves you money by allowing you to buy the groceries you will actually be cooking. It saves you time by knowing what you will be doing for dinner each night!

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https://www.lolasfrugallife.com

https://www.facebook.com/LolasFrugalLife/

Support this podcast: https://anchor.fm/lolak/support

For one month free of Skillshare Premium, go to: skillshare.eqcm.net/lola

Previous Episode

Tips For Incorporating Gratitude Your Life

When you practice gratitude, you make it a point to acknowledge your thankfulness and appreciation for what you have. This applies to both material things and non-material things such as health, family, and friends. When you begin to think about all of the things that you have to be grateful for in your life it can really make you feel more positive about everything. Having that positive mindset can really help in the way you approach everything in your life. Even when we know we are grateful for many things we can forget to think about it when things get challenging. Just trying to get through a busy season can lead us to forget about how many things we have to be grateful for because we are just focused on trying to get by. So, every once in a while it's good to just remind ourselves to try to make thinking about the things we are grateful for a part of our daily practices as much as we can.

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Support this podcast: https://anchor.fm/lolak/support

For one month free of Skillshare Premium, go to: skillshare.eqcm.net/lola

Next Episode

The Value of Contentment

Last week we talked all about gratitude. So, I thought it only made sense to continue the conversation this week by talking about contentment. Contentment goes hand in hand with gratitude. The more grateful we are for the things in our lives, the more likely we will be content with them. When you are grateful for what you have you will naturally feel much more content. Contentment impacts our mental health and our financial health. People that are unhappy with their current situation often make poor financial decisions trying to upgrade their lifestyles before they can actually afford to do so. Instead of being grateful and content with what they have, they are constantly looking for the next best thing. Being content allows us to take time to put thought into lifestyle upgrades without just jumping into them.

https://www.lolasfrugallife.com

https://www.facebook.com/LolasFrugalLife/

Support this podcast: https://anchor.fm/lolak/support

For one month free of Skillshare Premium, go to: skillshare.eqcm.net/lola