E450 - Gillian Stapleton - Marathons, Menopause, Running in Circles and the Boston Marathon
11/13/24 • 39 min
Episode 450 - Gillian Stapleton - Marathons, Menopause, Running in Circles and the Boston Marathon
Gillian Stapleton is a renowned leader and has led multinational global organisations and Australian-based not-for-profits. An entrepreneur at heart, Gillian has run her own business, served on Boards and is passionate about empowering others, particularly women, to be the best they can be by finding their true passion and thriving.
Gillian has an infectious personality both on stage and in the boardroom. Goal-driven, Gillian has taken many risks in life, not least that of running her first marathon at the age of 49. Since then, she has completed 12 marathons (to date) and is a holder of the World Majors Marathon medal. The ripple effect of running on her life, how she overcame many challenges as a result, and the amazing friendships she has made are what Gill is most proud of.
When Gillian is not running, she now spends her time working with businesses, inspiring women to be the best version of themselves.
Running in Circles: A Memoir of 12 Marathons and the Journey to Empowerment - an inspiring story of one woman's journey to overcome the challenges of life and menopause through the transformative power of running. Gillian Stapleton shares her personal journey of taking up running at the age of 47 and training for and completing 12 marathons, to date. Along the way, she shares the struggles and triumphs that she encountered as she pushed herself to achieve her goals, both on the road and in life. Through her candid and heart-warming storytelling, Gillian encourages women of all ages to take up running as a way to improve their physical and mental well-being, and to find strength and purpose in the face of the challenges of life and menopause.
Whether you are an experienced runner or a complete beginner, Running in Circles will inspire you to lace up your running shoes and hit the road. Discover the joy and fulfilment that running can bring. Let Running in Circles be your inspiration as you take your first steps towards a healthier, happier, and more fulfilling life.
https://www.goodreads.com/book/show/125461960-running-in-circles
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
Episode 450 - Gillian Stapleton - Marathons, Menopause, Running in Circles and the Boston Marathon
Gillian Stapleton is a renowned leader and has led multinational global organisations and Australian-based not-for-profits. An entrepreneur at heart, Gillian has run her own business, served on Boards and is passionate about empowering others, particularly women, to be the best they can be by finding their true passion and thriving.
Gillian has an infectious personality both on stage and in the boardroom. Goal-driven, Gillian has taken many risks in life, not least that of running her first marathon at the age of 49. Since then, she has completed 12 marathons (to date) and is a holder of the World Majors Marathon medal. The ripple effect of running on her life, how she overcame many challenges as a result, and the amazing friendships she has made are what Gill is most proud of.
When Gillian is not running, she now spends her time working with businesses, inspiring women to be the best version of themselves.
Running in Circles: A Memoir of 12 Marathons and the Journey to Empowerment - an inspiring story of one woman's journey to overcome the challenges of life and menopause through the transformative power of running. Gillian Stapleton shares her personal journey of taking up running at the age of 47 and training for and completing 12 marathons, to date. Along the way, she shares the struggles and triumphs that she encountered as she pushed herself to achieve her goals, both on the road and in life. Through her candid and heart-warming storytelling, Gillian encourages women of all ages to take up running as a way to improve their physical and mental well-being, and to find strength and purpose in the face of the challenges of life and menopause.
Whether you are an experienced runner or a complete beginner, Running in Circles will inspire you to lace up your running shoes and hit the road. Discover the joy and fulfilment that running can bring. Let Running in Circles be your inspiration as you take your first steps towards a healthier, happier, and more fulfilling life.
https://www.goodreads.com/book/show/125461960-running-in-circles
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
Previous Episode
E449 - William Gee Wong - Sons of Chinatown, A Memoir Rooted in China and America - insights into the Chinese Exclusion Act
Episode 449 - William Gee Wong - Sons of Chinatown, A Memoir Rooted in China and America - insights into the Chinese Exclusion Act
About William Gee Wong
William is a print journalist, author, and amateur historian.
A native of Oakland, California's Chinatown, William received his B.A. at the University of California at Berkeley and M.S. at the Columbia University Graduate School of Journalism. His print journalism career was spent at The Wall Street Journal (1970-1979) and The Oakland Tribune (1979-1996). He also worked for The San Francisco Chronicle and the San Francisco News Call Bulletin, and has written for the San Francisco Examiner, East West: the Chinese American Journal, and Asian Week, among other publications.
In the mid-1960s, William served in the Peace Corps in the Philippines.
From 1995-1996, he was a regional commentator for The News Hour with Jim Lehrer on PBS.
William is the author of
Yellow Journalist: Dispatches from Asian America
Sons of Chinatown:
A Memoir Rooted in China and America
William Gee Wong’s father entered the U.S. legally as the “son of a native,” despite having partially false papers. Sons of Chinatown is Wong’s evocative dual memoir of his and his father’s parallel experiences in America.
https://www.williamgeewong.com/
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
Next Episode
E451 - Benjy Sherer - Finding Your Spot, Feelings First Emotional Fitness Training
Episode 451 - Benjy Sherer - Finding Your Spot, Feelings First Emotional Fitness Training
My name is Benjy!
I am an emotional wellness coach and author of 'Feelings First Shadow Work' and '10 Mind Hacks for Quicker Emotional Healing'. I teach self-love and shadow work, to show people how to master their emotions as quickly, easily, and painlessly as possible.
My unique methods help people bypass their logical brains and connect directly to their emotions to release past trauma, limiting beliefs, and self harming patterns without needing to focus on all of the past traumas that caused these issues in the first place.
I’ve helped client after client overcome stress, anxiety, fear, guilt, shame, PTSD, depression, etc... and find the real and lasting self love and joy they've struggled so many years to attain.
Linktree: https://linktr.ee/benjysherercoaching
https://benjysherercoaching.com/
___
https://livingthenextchapter.com/
podcast produced by: https://truemediasolutions.ca/Coffee Refills are always appreciated, refill Dave's cup here, and thanks!https://buymeacoffee.com/truemediaca
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