Ep. #174: Finding Your Path, Grounding into Who You Are + Transformational Breathwork with Aubrey Badia Howard
07/13/20 • 69 min
Aubrey Badia Howard offers spirit medicine & transformational breathwork. In this episode, Eryn and Aubrey talk about:
- Aubrey’s spiritual journey
- The power of storytelling
- Getting grounded in who you are
- Healing with plant medicine
- The power of transformational breathwork
- Finding your path
- Working through fear
- Befriending our feelings + moving towards them
- Healing debilitating thought patterns
- Following your heart
- Trusting yourself
- Healing through relationship
- Working with core beliefs & the ways we play them out in our lives, and more
Blog for this episode: www.living-open.com/blog/aubrey-badia-howard
Register for the sliding scale online Lammas breathwork ceremony + connect with me on Instagram.
Connect with Aubrey on her website and Instagram.
Aubrey Badia Howard offers spirit medicine & transformational breathwork. In this episode, Eryn and Aubrey talk about:
- Aubrey’s spiritual journey
- The power of storytelling
- Getting grounded in who you are
- Healing with plant medicine
- The power of transformational breathwork
- Finding your path
- Working through fear
- Befriending our feelings + moving towards them
- Healing debilitating thought patterns
- Following your heart
- Trusting yourself
- Healing through relationship
- Working with core beliefs & the ways we play them out in our lives, and more
Blog for this episode: www.living-open.com/blog/aubrey-badia-howard
Register for the sliding scale online Lammas breathwork ceremony + connect with me on Instagram.
Connect with Aubrey on her website and Instagram.
Previous Episode
Ep. #173: Uncovering Your Power, Imagination and Tarot for Healing & Self-Care with Jerico Mandybur
Jerico Mandybur is a tarot reader, a modern spiritual guide, and a passionate advocate for creative healing through an intersectional lens. In this episode, Eryn and Jerico talk about:
- How imagination and play can be healing
- Uncovering your power & what it means to Jerico to be in her power
- Jerico's process of writing a book and working on the Neo-Tarot
- Working with the tarot for healing and self-care
- Her Tower year
- Tarot birth cards
- The 7 of Pentacles
- Viewing the world through a panentheist witch lens, and more
Blog for this episode: www.living-open.com/blog/jerico-mandybur
Join the sliding scale Patreon to access an archive of healing practices. Download the free Cancer season breathwork playlist + video.
Visit Jerico's website, Instagram, and check out the Neo Tarot and the Daily Oracle.
adrienne maree brown's books emergent strategy & pleasure activism.
Next Episode
Ep. #175: Finding Your Medicine, Healing + Understanding Patterns through Astrology with Astrologer and Tarot Reader Davis Carr of Meridian Tarot
Davis Carr is tarot reader and astrologer based in unceded territory of the Algonquin Anishinabe Nation (aka Ottawa, Canada). In this episode, Davis and Eryn explore:
- Davis’ journey of searching for something spiritual and finding tarot & astrology
- Her work & why it matters to her
- Traditional astrology as the foundation of Western thought - her “traditional astrology” rant :)
- How astrology helps us heal
- Understanding patterns with astrology
- Learning parts of our charts when we’re ready for them
- How to find the medicine of your chart
- Why you need to look at your rising sign in horoscopes not sun sign!
- Interesting takes on the moon sign around privilege
- Planetary rulerships in traditional astrology
- Trusting intuition in astrology & integrating your own medicine with what you learn from teachers and studies
- The Lovers & the Hermit
- Channeling and creative processes with the Magician
- Being beings in progress
- The higher self & the magic of the human experience
Blog for this episode: www.living-open.com/blog/davis-carr
Join Eryn's sliding scale Patreon community for practices for today's Cancer new moon. Register for the upcoming virtual Lammas breathwork ceremony with Eryn.
Connect with Davis on her website + Instagram. Download Davis' free guide to learn the 3 things you need to know to understand your birth chart.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/living-open-modern-magick-and-spirituality-for-mystics-and-seekers-120551/ep-174-finding-your-path-grounding-into-who-you-are-transformational-b-6121770"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep. #174: finding your path, grounding into who you are + transformational breathwork with aubrey badia howard on goodpods" style="width: 225px" /> </a>
Copy