
LYL S2- Breathwork Demystified with Jon Paul Crimi
02/24/23 • 39 min
In this episode, I invited my breathwork mentor and friend, Jon Paul Crimi on the show to share about the potency of breathwork, to share his story, his unique way of teaching, and how to use Breathwork as a tool to anchor into our truest selves.
Get in touch with our guest, JP:
- Visit Jon Paul’s Next Live or Online Training & other resources HERE
- John Paul’s Facebook HERE
- Send John Paul a message on IG HERE
Stay Up To Date:
- Follow @itsemilykthomas and @liveyourlightpodcast on Instagram
- Get a business energetic audit for yourself by clicking HERE.
- Join the next Energetics LIVE (MENTIONED IN THIS EP) by signing up here.
Visit EmilykThomas.com for more programs and free resource library
In this episode, I invited my breathwork mentor and friend, Jon Paul Crimi on the show to share about the potency of breathwork, to share his story, his unique way of teaching, and how to use Breathwork as a tool to anchor into our truest selves.
Get in touch with our guest, JP:
- Visit Jon Paul’s Next Live or Online Training & other resources HERE
- John Paul’s Facebook HERE
- Send John Paul a message on IG HERE
Stay Up To Date:
- Follow @itsemilykthomas and @liveyourlightpodcast on Instagram
- Get a business energetic audit for yourself by clicking HERE.
- Join the next Energetics LIVE (MENTIONED IN THIS EP) by signing up here.
Visit EmilykThomas.com for more programs and free resource library
Previous Episode

S2-LYL (Solo) It's Time to CALIBRATE
In this Solo Episode, we talk about the power of calibration. Calibration is key when creating and holding new levels of success. It’s what allows you to RECEIVE more desired results.
Why calibration is key for businesses: Organizations made up of people functioning in a state of higher vibration are more innovative, resilient, and aligned.
-This can improve strategic thinking, increase the ability to execute on key objectives, and reduce costly mistakes.
Why calibration is key for individual leaders: When you learn how to shift into an optimal state, you can and will create the necessary foundation for clearer thinking, making better choices, staying composed in times of chaos or energetic interferences, and getting sustainable improvements in health and wellness.
What is the CALIBRATE Program discussed in this ep? (Here’s the link to check it out)
The OFFER is vague by design to invite you to trust the experience of connecting to a higher vibration. This will be a game-changing experience for your life and your business. If you feel the call to CALIBRATE and want more info, message Emily at [email protected] and/or instagram @itsemilykthomas and she will answer any and all your questions and mention this ep for something special!
Stay Up To Date:
- Intrigued by Energetics for business but want to get a feel for what it's like before you go all in? We get it. You can sample the work in our Energetics Live sessions. Here's the link to reserve your spot.
- We pride ourselves on being extremely customer-centric over here at Anchor & Lead, so we would love to meet and hear about your business. Please email us directly at [email protected] for tailored support.
- Ready to energetically align your business and life? Click here: to book your free 15 min session with Emily to get a brief, energetic analysis of your business to unlock current blocks in your life & start receiving the flow of abundance in your biz!
- Follow @itsemilythomas and @liveyourlightpodcast on Instagram
- Subscribe to receive light letters & promos to events and courses from Emily HERE
- Visit EmilykThomas.com for more programs and free resource library
- Click HERE To Join the Entrepreneurs of Impact FB group to collaborate and network with visionaries like yourself
Next Episode

The Quantum 5D Method to Shift Any Situation in Your Favor
Wondering how to shift your vibration? In this Solo episode Emily shares her Quantum 5D method (that has only been shared with her intimate inner circle until now) to offer you a simple yet profound way to shift your vibration to create more desired results in your life & business.
This is not 'fluff' it's Quantum Physics and a way to do life differently to reclaim your power and gain forward momentum!
If you want to download the accompanying 5D worksheets, you can click HERE.
To book a complimentary 15 min session to review the 5D method with Emily and learn about our current offerings (our website can't even keep up with us! :), click HERE.
If you like this episode you’ll love
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