LS 034: Gluten Sensitivity and Einkorn 101 with Carla from Jovial Foods

03/13/19 • 75 min

In this session of Live Simply, The Podcast, Kristin talks to Carla from Jovial Foods about gluten sensitivity and how she came to learn about and use einkorn in her own home, which eventually led to her starting Jovial. Carla shares all about einkorn--what is this ancient grain, what makes it so special, why einkorn is so unique compared to other wheats, and how to use einkorn. Think of today’s episode as a class in einkorn 101.

Previous Episode

LS 033: 16 Ways to Stretch Your Real Food Budget Without Clipping Coupons or Sacrificing Quality

In this session of Live Simply, The Podcast, Kristin shares 16 practical ways to stretch your food budget without clipping coupons or sacrificing quality. Kristin shares how to name your priorities when it comes to your food budget, how to purchase food that will save you money, and how to stretch your food throughout the week.

Show Notes:

https://livesimply.me/2019/03/06/live-simply-the-podcast-episode-033-real-food-budget-save-money

Next Episode

LS 035: How to Teach Kids to Prepare and Cook Real Food with Katie From Kitchen Stewardship

In this session of Live Simply, The Podcast, Kristin talks to Katie from the blog Kitchen Stewardship. Katie shares about raising children who have a healthy relationship with food and what this looks like in real life (you know, birthday parties and treats and all the overly-processed food). Katie also shares how to teach kids to prepare and cook real food and why this is so important for our children's health and future.

Show Notes: https://livesimply.me/2019/03/20/live-simply-the-podcast-035-kids-real-food

Katie is graciously offering Live Simply, The Podcast listeners a free 10-minute knife skills class. This class will show you how to teach knife skills and safety and begin getting your kids involved with preparing and cooking real food. Click here to begin the 10-minute knife skills class.