EP07: Isiah Mckimmie - The yoga of Sex

03/09/20 • 51 min

Relationships and sex therapist Isiah McKimmie is out to help people see the deeper side of sex and themselves. On a journey of self discovery herself, we talk about what makes sex healthy, why ageing can actually improve your sex life and how Ayurveda’s third pillar of health contributes to our ultimate desire to live in alignment with our true nature. Also Chara finds out what a sexologist is! Don’t miss this beautiful and wide ranging discussion!

Previous Episode

EP06: Eating Like You Love Yourself. The Ancient approach to a healthy diet.

Maria and Chara talk about the Ayurvedic approach to healthy eating along with Chara's book on the subject.

We explore:

Why Chara wrote her book after initially resisting the pull to focus her Ayurvedic teaching around food
How organising the book in seasons allowed Chara to address both the Ayurvedic approach to food and the application of ayurvedic Principles to people’s daily life
How the sister sciences of ayurveda and yoga differ in their intentions and approaches to eating.

Next Episode

EP08: Navigating Coronavirus fears and realities

We’ve been getting questions from students and clients about the coronavirus. What’s the best thing to do? What should be avoided or embraced? So we decided to sit down and talk about what we know, what we don’t know, and what we’re doing to navigate the choppy water of this pandemic as it ripples through our lives and our communities.