Living to 100 Club
11/07/24 • 44 min
Of course, we would all like to live to 100 – but there are many challenges along the way. How we cope with these obstacles is the key not only to survival, but most importantly – the ‘Quality of Life’. Join Dr. Jim Polakof as he interviews Dr. Joe Casciani, founder of the Living to 100 Club.
Dr. Casciani has built an inspiring community and resource hub dedicated to helping individuals over 55 navigate the aging journey with resilience, joy, and vitality. With people living longer than ever, Dr. Casciani encourages us to rethink traditional, limiting beliefs about aging and embrace a vibrant, empowered approach to our later years.
Links from the show:
Website: https://livingto100.club/
Better, Longer, & Happier Card Deck https://livingto100.club/blh/
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Of course, we would all like to live to 100 – but there are many challenges along the way. How we cope with these obstacles is the key not only to survival, but most importantly – the ‘Quality of Life’. Join Dr. Jim Polakof as he interviews Dr. Joe Casciani, founder of the Living to 100 Club.
Dr. Casciani has built an inspiring community and resource hub dedicated to helping individuals over 55 navigate the aging journey with resilience, joy, and vitality. With people living longer than ever, Dr. Casciani encourages us to rethink traditional, limiting beliefs about aging and embrace a vibrant, empowered approach to our later years.
Links from the show:
Website: https://livingto100.club/
Better, Longer, & Happier Card Deck https://livingto100.club/blh/
Let's Get Social ...
Visit my website click here
Facebook Click Here
Instagram Click Here
Previous Episode
Aging with Purpose: Navigating the Second Fifty
In this enlightening episode, Dr. Jim interviews Dr. Debra Whitman, Chief Public Policy Officer of AARP and author of “The Second Fifty”. Together, they explore the transformative journey of aging, breaking down societal misconceptions and focusing on how to thrive in the "second fifty" years of life. Dr. Whitman shares insights from her book, offering practical advice for living a fulfilling, purposeful, and healthy life post-50.
Tune in to discover how to make the second half of life your best chapter yet!
Links Discussed in the Episode:
“The Second Fifty” Book page: www.aarp.org/secondfifty
AARP’s Living Learning and Earning Longer Collaborative: https://www.aarpinternational.org/initiatives/future-of-work/living-learning-and-earning-longer
AARP’s Employer Pledge Program: www.aarp.org/employerpledge
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Next Episode
The Silver Edge
Join Dr. Jim in a dynamic interview with Kevin English, founder of The Silver Edge. He is a fitness "AGING" expert devoted to empowering individuals over 50 to build and maintain healthy, strong bodies. When entering the golden years, there should be more to life than just surviving - you want to Thrive! Kevin is a beacon of vitality with great advice for women and men who want to step into the next phase of their lives - Healthy, Fit and Vital!
Link from the show:
Kevin's Website: https://silveredgefitness.com/
FREE Resources: https://silveredgefitness.com/free/
Facebook: https://www.facebook.com/The-Silver-Edge-103190184626569/
Instagram: https://www.instagram.com/accounts/login/?next=/thesilver_edge/
Twitter (X): https://twitter.com/silveredgefit
YouTube: https://www.youtube.com/@over50healthwellnessshow59
Let's Get Social ...
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Live Healthy Longer with Dr. Jim Polakof - Living to 100 Club
Transcript
How would you like to live to 100 years of age happy and in good health ? Well , you're about to discover some secrets on this segment of Live Healthy Longer , and here's our host wellness expert , author and popular podcaster , dr Jim Polakoff .
Speaker 2I'm Dr Jim Polakoff , and welcome to another episode of Live Healthy Longer .
SpeaIf you like this episode you’ll love
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