Moving Through the Fear of Failure and Embracing Vulnerability with Sheila Conlan - LBD Collective & 1-on-1 Coaching Client Insights
11/23/22 • 43 min
2 Listeners
In this special episode we're joined by Kate's longtime friend, 1-on-1 coaching client, and LBD Collective Member, Sheila Conlan!
Sheila is one of the most thoughtful, intentional, and kind women, and today we're lucky enough to learn directly from her about what it's like to be part of the LBD Collective, such as:
✨ The value of being witnessed in your growth
✨ An openness to embrace progress not perfection
✨ The creation of true, deep friendships without the pressures of social anxiety
"I've been growing so much in the Collective because of all of the amazing women in there. And it's not that we're super stars, we're normal people who are doing this inner work and thinking about the same intentional living topics." - Sheila
If you've been curious what it's like to be an LBD Collective Member, to work with Kate one-on-one, or you want to hop into self-paced learning with via the Pursue Your Purpose Masterclass, then this episode was recorded just for you, friend!P.S. Did you enjoy this episode? Then check out Episode #150 with Michele and Episode #156 with Lyndsey to hear more about the LBD Collective and how it could support you in your season of growth, learning, reflection, and connection!
🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!
➡ Use code “livebydesign” for 30% off your trial skin care set today!
--
Join the FREE Rockstar Mom Virtual Event this March where you'll learn to thrive at work and home, discover why balance is BS, and get your schedule under control so you have more time and energy to do the things you love - without the Mom Guilt!
---
Whether you're looking for a dose of inspiration or ready to dive deep into personal growth, I'm here to support you on your journey!
Grab your FREE Goals with Soul Summit resources!
Get 5 days of complimentary access to:
- 24+ private podcast episodes
- Digital notes and journal prompts
- Video replays of coaching calls, speaker panels, and the Live By Design Blueprint Masterclass!
Claim your free access now 🎧
---Want to bring the Live By Design message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's inspire your community to gain clarity on their priorities, set goals with soul, and build confidence through courageous action!
Learn more and book me to speak or host a workshop here! 🎤
In this special episode we're joined by Kate's longtime friend, 1-on-1 coaching client, and LBD Collective Member, Sheila Conlan!
Sheila is one of the most thoughtful, intentional, and kind women, and today we're lucky enough to learn directly from her about what it's like to be part of the LBD Collective, such as:
✨ The value of being witnessed in your growth
✨ An openness to embrace progress not perfection
✨ The creation of true, deep friendships without the pressures of social anxiety
"I've been growing so much in the Collective because of all of the amazing women in there. And it's not that we're super stars, we're normal people who are doing this inner work and thinking about the same intentional living topics." - Sheila
If you've been curious what it's like to be an LBD Collective Member, to work with Kate one-on-one, or you want to hop into self-paced learning with via the Pursue Your Purpose Masterclass, then this episode was recorded just for you, friend!P.S. Did you enjoy this episode? Then check out Episode #150 with Michele and Episode #156 with Lyndsey to hear more about the LBD Collective and how it could support you in your season of growth, learning, reflection, and connection!
🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!
➡ Use code “livebydesign” for 30% off your trial skin care set today!
--
Join the FREE Rockstar Mom Virtual Event this March where you'll learn to thrive at work and home, discover why balance is BS, and get your schedule under control so you have more time and energy to do the things you love - without the Mom Guilt!
---
Whether you're looking for a dose of inspiration or ready to dive deep into personal growth, I'm here to support you on your journey!
Grab your FREE Goals with Soul Summit resources!
Get 5 days of complimentary access to:
- 24+ private podcast episodes
- Digital notes and journal prompts
- Video replays of coaching calls, speaker panels, and the Live By Design Blueprint Masterclass!
Claim your free access now 🎧
---Want to bring the Live By Design message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's inspire your community to gain clarity on their priorities, set goals with soul, and build confidence through courageous action!
Learn more and book me to speak or host a workshop here! 🎤
Previous Episode
Tired of Feeling Discouraged on Your Wellness Journey? 5 Ways to Prioritize Yourself Again! With Sarah Thomas of the Burn Fat and Feast Podcast
Have you ever felt stuck or discouraged on your health and wellness journey? Sometimes it's hard to know where to start - or more importantly how to keep going - when you're learning how to prioritize yourself again, which is why I'm so excited to bring you today's episode with Sarah Thomas of the Burn Fat and Feast Podcast.
Sarah's a personal trainer, fitness instructor, and nutrition coach who shares with us the 5 things we can all start doing today to stay consistent with and committed to our wellness journeys.
And if you dug this episode, you can hear more from us over on the BFF Podcast in Episode #25 focused on how to use keystone habits to layer confident routines and action-oriented daily habits into your day!
🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty
Blissoma is a woman-owned, small business that marries phytochemistry with your personal biology to organically address the root causes of skin problems. As both a health coach who’s choosy about what products she uses and someone with chronically sensitive, red skin - Blissoma’s use of nutritious plants in their whole, raw forms to address my specific skincare needs was the answer I had been searching for for years!
Let's find the perfect-for-you, natural products that make your skin feel and look radiant! ✨ Use code “livebydesign” for 30% off your trial skin care set today!✨
And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!
--
Join the FREE Rockstar Mom Virtual Event this March where you'll learn to thrive at work and home, discover why balance is BS, and get your schedule under control so you have more time and energy to do the things you love - without the Mom Guilt!
---
Whether you're looking for a dose of inspiration or ready to dive deep into personal growth, I'm here to support you on your journey!
Grab your FREE Goals with Soul Summit resources!
Get 5 days of complimentary access to:
- 24+ private podcast episodes
- Digital notes and journal prompts
- Video replays of coaching calls, speaker panels, and the Live By Design Blueprint Masterclass!
Claim your free access now 🎧
---Want to bring the Live By Design message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's inspire your community to gain clarity on their priorities, set goals with soul, and build confidence through courageous action!
Learn more and book me to speak or host a workshop here! 🎤
Next Episode
7 Ways to Practice Self-Love During a Busy Season with Sarah Dalton of the Peace and Productivity Podcast
Have you ever met someone and you just totally clicked? Where you walk away and ask yourself, "Did we just become besties?!"
Well that was exactly my experience with Sarah Dalton of the Peace and Productivity Podcast. In fact, we had so much fun chatting about seven ways to practice self love on her show that I'm sharing that interview with you here too!
So pop in your earbuds, press play, and tune in if you're ready to learn how to practice self-love (even during a busy season of life!) in a way that's sustainable, and doable, starting today.
🌿 And join me in thanking today's podcast sponsor, Blissoma Botanical Beauty. Let's find the perfect-for-you, natural products that make your skin feel and look radiant!
➡ Use code “livebydesign” for 30% off your trial skin care set today!➡ And if you’re not sure where to start, you can get personalized help from Blissoma’s team of trained experts through their complementary holistic skin consultation. This $45 value is a free resource for you!
--
Join the FREE Rockstar Mom Virtual Event this March where you'll learn to thrive at work and home, discover why balance is BS, and get your schedule under control so you have more time and energy to do the things you love - without the Mom Guilt!
---
Whether you're looking for a dose of inspiration or ready to dive deep into personal growth, I'm here to support you on your journey!
Grab your FREE Goals with Soul Summit resources!
Get 5 days of complimentary access to:
- 24+ private podcast episodes
- Digital notes and journal prompts
- Video replays of coaching calls, speaker panels, and the Live By Design Blueprint Masterclass!
Claim your free access now 🎧
---Want to bring the Live By Design message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's inspire your community to gain clarity on their priorities, set goals with soul, and build confidence through courageous action!
Learn more and book me to speak or host a workshop here! 🎤
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