Snack Smarter: 4 Simple Protein Options for Picky Kids | Episode 7
02/05/25 • 14 min
In the final episode of our 4-part series on protein-packed meal options, we're diving into snack time! If you're a busy mom juggling toddlers, preschoolers, and picky eaters, this episode is for you. Discover simple, kid-approved protein snack ideas that can replace or pair with your kids' favorite foods—without the battles. From on-the-go options to easy at-home swaps, you'll learn how to sneak in more nutrition while keeping snack time fun and stress-free. Tune in to find out how to fuel your kids with the protein they need to stay energized, full, and happy all day long!
My go to beef stick brands- Archer, CHOMPS, & Paleovalley
Come join the FREE Facebook Community HERE!
Grab your seat HERE for the Calm Your Chaos Free Masterclass happening on 5/28!!
In the final episode of our 4-part series on protein-packed meal options, we're diving into snack time! If you're a busy mom juggling toddlers, preschoolers, and picky eaters, this episode is for you. Discover simple, kid-approved protein snack ideas that can replace or pair with your kids' favorite foods—without the battles. From on-the-go options to easy at-home swaps, you'll learn how to sneak in more nutrition while keeping snack time fun and stress-free. Tune in to find out how to fuel your kids with the protein they need to stay energized, full, and happy all day long!
My go to beef stick brands- Archer, CHOMPS, & Paleovalley
Come join the FREE Facebook Community HERE!
Grab your seat HERE for the Calm Your Chaos Free Masterclass happening on 5/28!!
Previous Episode
Level Up Your Dinners: Easy Protein Boosts for Picky Eaters | Episode 6
In episode 3 of our 4-part series, we’re talking about simple, stress-free ways to add protein to the dinners you’re already making for your busy schedule. Moms, we know dinnertime decisions can feel overwhelming—especially when your little one is a picky eater. But don't worry, we've got easy, creative ideas to sneak in that extra protein without the fuss, so your kids can power up and feel great with every bite. Tune in for practical tips that make getting more protein on the plate at dinnertime easier than ever!
Listen to Episode 3 "The Missing Ingredient in Kids' Nutrition: A Game-Changer for Busy Moms and Picky Eaters"
Listen to Episode 1 of the Series on Breakfast Protein Options
Listen to Episode 2 of the Series on Lunch Protein Options
Grab your seat HERE for the Calm Your Chaos Free Masterclass happening on 5/28!!
Next Episode
The Truth About Food Dyes: Why One Day Won’t Define Your Child’s Health | Episode 8
Worried about all the Valentine’s Day treats loaded with food dyes? You’re not alone, mama! In this episode, we’re talking about food dyes, holiday treats, and why one day won’t make or break your child's health. It’s the day-to-day choices that matter most! I’ll share simple, stress-free tips to help you navigate food dyes while keeping the focus on balance, joy, and realistic parenting. Because motherhood is hard enough—let’s make it easier, not more overwhelming!
Check out THIS EPISODE of my other podcast, Perfectly Unprepared, where I share more about food dyes!
Grab your seat HERE for the Calm Your Chaos Free Masterclass happening on 5/28!!
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