Episode 41: Everything We’ve Been Taught About Heart Health is Wrong with Dr. Stephen Hussey, MS, DC

07/06/20 • 72 min

Light Up Your Metabolism

Does this sound familiar??

You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life!
You have hormone imbalances, weight loss resistance, and zero energy.
You've tried tons of diets but nothing seems to work.
You are surviving on caffeine and you just don’t know who to listen to anymore.
You know you need to make a change but nothing you’ve been trying works!
You’re defeated and confused so back to the cupcakes you go.

Can you imagine what it would feel like to:

eliminate sugar and carb cravings
have tons of energy throughout the day
have happy and pleasant moods
reduce bloating and inflammation
lose weight and bust plateaus
know what to feed your body so you feel GOOD?!

Join my Unlock the Sugar Shackles 12-Week Group Coaching Program!! Enrollment now open and payment plans are available! Enrollment closes on Tuesday, July 7th so grab your seat today! https://unlockthesugarshackles.teachable.com/p/unlock-the-sugar-shackles-12-week-group-coaching/
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Today's guest is the esteemed Dr. Stephen Hussey. He has a Masters in Human Nutrition & Functional Medicine with a Doctorate in Chiropractic. As a Type 1 Diabetic, he learned that he has a higher risk of Heart Disease and it sparked his interest in all things heart health.
He drops sooo many knowledge bombs in this episode!
We talked about:
Understanding LDL and the benefits of it
How Cholesterol & Saturated Fats came to be demonized
Why saturated fats are good for you and which ones to eat
What kinds of tests you should ask your doctor for
Strategies to prevent heart disease
Why sugar is so bad for your heart
How an animal based diet helps him manage his blood sugars as a T1D
The impact of animals vs plants on the environment
Sustainability of animal agriculture
You can find Dr. Stephen Hussey at https://www.resourceyourhealth.com/ and on Instagram at https://www.instagram.com/drstephenhussey/.
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Thank you for listening to the show!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!

If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!

Thank you for subscribing, rating, reviewing, sharing and re-posting the show! I appreciate each and every one of you!

Does this sound familiar??

You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life!
You have hormone imbalances, weight loss resistance, and zero energy.
You've tried tons of diets but nothing seems to work.
You are surviving on caffeine and you just don’t know who to listen to anymore.
You know you need to make a change but nothing you’ve been trying works!
You’re defeated and confused so back to the cupcakes you go.

Can you imagine what it would feel like to:

eliminate sugar and carb cravings
have tons of energy throughout the day
have happy and pleasant moods
reduce bloating and inflammation
lose weight and bust plateaus
know what to feed your body so you feel GOOD?!

You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.

My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programs!

If you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!

Thank you for subscribing, rating, reviewing, sharing and re-posting the show! I appreciate each and every one of you!

Previous Episode

Episode 40: How to Get Back on Track when You've "Fallen Off" or had a Sugar/Carb Binge

Does this sound familiar??

You know sugar is bad for you and that you’re overeating carbs but they keep sneaking back into your life!
You have hormone imbalances, weight loss resistance, and zero energy.
You've tried tons of diets but nothing seems to work.
You are surviving on caffeine and you just don’t know who to listen to anymore.
You know you need to make a change but nothing you’ve been trying works!
You’re defeated and confused so back to the cupcakes you go.

Can you imagine what it would feel like to:

eliminate sugar and carb cravings
have stable energy throughout the day
have happy and pleasant moods
reduce bloating and inflammation
know to feed your body so you feel GOOD?!

Join my Unlock the Sugar Shackles 12-Week Group Coaching Program!! Enrollment now open and payment plans are available! https://unlockthesugarshackles.teachable.com/p/unlock-the-sugar-shackles-12-week-group-coaching/
Enrollment closes on July 7th so make sure your grab your seat today!!

Next Episode

Episode 42: The 3 Signs You're Not Ready for Intuitive Eating

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