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Lift and Shine - Ep 92. Let's Stop The Skinny Talk

Ep 92. Let's Stop The Skinny Talk

09/29/23 • 9 min

Lift and Shine

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In this episode Coach C talks about how focusing on being skinny will not get you to your goal.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8

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Send us a text

In this episode Coach C talks about how focusing on being skinny will not get you to your goal.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8

Support the show

Previous Episode

undefined - Ep 91. Change Your Bad Habits... Don't Replace Them

Ep 91. Change Your Bad Habits... Don't Replace Them

Send us a text

In this episode Coach C talks about how to change your bad habits that you've created to get to your goal.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8

Support the show

Next Episode

undefined - Ep 93. What I Mean By Investing In Yourself And The Importance Of A Community

Ep 93. What I Mean By Investing In Yourself And The Importance Of A Community

Send us a text

In this episode Coach C talks about the meaning of investing in yourself and the importance of a community in becoming the best version of you.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.
Instagram: @charlottemazur_
Facebook: https://www.facebook.com/charlottemazur8


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