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Lift and Shine - Ep 43. 6 Months Anniversary

Ep 43. 6 Months Anniversary

06/07/23 • 9 min

Lift and Shine

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In this episode Coach C talks about being sober for 6 months.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

Support the show

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Send us a text

In this episode Coach C talks about being sober for 6 months.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

Support the show

Previous Episode

undefined - Ep 42. My Clients Indulged This Weekend And Lost The Weight

Ep 42. My Clients Indulged This Weekend And Lost The Weight

Send us a text

In this episode Coach C talks about how her clients indulged this weekend and they lost the weight.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

Support the show

Next Episode

undefined - Ep 44. Why I Get My Clients To Track

Ep 44. Why I Get My Clients To Track

Send us a text

In this episode Coach C talks about the importance of tracking your foods.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

Support the show

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