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Lift and Shine - Ep 34. This ONE Thing Is Holding You Back

Ep 34. This ONE Thing Is Holding You Back

05/17/23 • 10 min

Lift and Shine

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In this episode Coach C talks about the one thing that's holding you back from anything you're trying to achieve in life.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

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Send us a text

In this episode Coach C talks about the one thing that's holding you back from anything you're trying to achieve in life.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

Support the show

Previous Episode

undefined - Ep 33. How To Handle Stress During Your Weight Loss Journey

Ep 33. How To Handle Stress During Your Weight Loss Journey

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In this episode Coach C talks about how to handle your stress during your weight loss journey.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

Support the show

Next Episode

undefined - Ep 35. Live Client Interview

Ep 35. Live Client Interview

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Coach C sits down with Christene Adams to discuss her weightloss journey since joining the Shine Bright Fitness Academy.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to apply for 1-on-1 coaching.

Instagram: @shinebrightfitnessacademy

Facebook: https://www.facebook.com/charlottemazur8

Support the show

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