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Lift and Shine - Ep. 115. Investing In Yourself Doesn't Have to Cost a Thing

Ep. 115. Investing In Yourself Doesn't Have to Cost a Thing

12/01/23 • 33 min

Lift and Shine

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In this episode Coach C talks about what she means by 'investing' in yourself and how it doesn't have to cost you a thing.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to join the Shine Bright Fitness Academy!
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

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Send us a text

In this episode Coach C talks about what she means by 'investing' in yourself and how it doesn't have to cost you a thing.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to join the Shine Bright Fitness Academy!
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

Support the show

Previous Episode

undefined - Ep.114 - A Life Transformation Retreat

Ep.114 - A Life Transformation Retreat

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In this episode Coach C talks about her first of many retreats that changed her client's lives.
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to join the Shine Bright Fitness Academy!
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8


Support the show

Next Episode

undefined - EP.116 Figure It Out!

EP.116 Figure It Out!

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In this episode Coach C talks about the importance of figuring it out if you want something bad enough. She always dives in about the first day of her retreat and how it started off as a shit storm but everything happening for a reason. She then dives in about success being EARNED not GIVEN. Be ready for some tough love in this episode!
If you are looking to lose weight for good and become the best version of yourself, go to her Instagram and click the link in her bio to join the Shine Bright Fitness Academy!
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8

Support the show

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