Ep.25 Exploring the Link between Overweight and Mental Health in Teens
10/11/23 • 12 min
Do you ever wonder if your child's weight could be impacting their mental health?
Dr Gourgari presents a fascinating study from Sweden detailing how excess weight can potentially lead to mental health issues in youngsters.
Why does this happen?
If we know why, we can potentially address these underlying factors and help children be in a better mental state.
The title of the research that is presented is "Anxiety and depression in children and adolescents with obesity: a nationwide study in Sweden", Lindberg et al. BMC Medicine (2020) 18:30
Tune in to uncover the science behind safe weight loss for teens and understand the mental health challenges they could face.
Dr Gourgari is a pediatric endocrinologist, certified in obesity medicine expert and weight loss coach for teens with more than 15 years of experience. She helps teens build healthy habits that last, so they can feel happier, be more confident and love their body again .
To get a free copy of 30 healthy and easy recipes for teens that are high in protein, visit
https://lifestyleforteens.com/recipes
To learn more about the LIFT Program, visit lifestyleforteens.com/program
Do you ever wonder if your child's weight could be impacting their mental health?
Dr Gourgari presents a fascinating study from Sweden detailing how excess weight can potentially lead to mental health issues in youngsters.
Why does this happen?
If we know why, we can potentially address these underlying factors and help children be in a better mental state.
The title of the research that is presented is "Anxiety and depression in children and adolescents with obesity: a nationwide study in Sweden", Lindberg et al. BMC Medicine (2020) 18:30
Tune in to uncover the science behind safe weight loss for teens and understand the mental health challenges they could face.
Dr Gourgari is a pediatric endocrinologist, certified in obesity medicine expert and weight loss coach for teens with more than 15 years of experience. She helps teens build healthy habits that last, so they can feel happier, be more confident and love their body again .
To get a free copy of 30 healthy and easy recipes for teens that are high in protein, visit
https://lifestyleforteens.com/recipes
To learn more about the LIFT Program, visit lifestyleforteens.com/program
Previous Episode
Ep. 24 Telehealth programs for weight management in teens
It can be difficult for families to go in person to multiple appointments to address the weight concerns they have for their children. Especially after the COVID pandemic, more people started developing online programs for weight management for both adults and children.
The question is : Do these virtual telehealth programs work? Are they at least equally effective as the in person visits ?
Here is one study that tried to answer this question:
The study I present is called " Comparison of a Telehealth-Based Intensive Treatment Program with a Rewarding App vs. On-Site Care for Youth with Obesity: A Historical Cohort Study"
Hope you enjoy this episode!
Dr Gourgari is a pediatric endocrinologist, certified in obesity medicine expert and weight loss coach for teens with more than 15 years of experience. She helps teens build healthy habits that last, so they can feel happier, be more confident and love their body again .
To get a free copy of 30 healthy and easy recipes for teens that are high in protein, visit
https://lifestyleforteens.com/recipes
To learn more about the LIFT Program, visit lifestyleforteens.com/program
Next Episode
Ep.26 Teenage Dieting Myths and Healthy Alternatives
What if the very diets teenagers follow to lose weight are the culprits behind weight gain and unhealthy eating habits? We're shaking things up with an in-depth exploration of a groundbreaking study that turns conventional dieting wisdom on its head.
But it's not just about exposing the dark side of teenage dieting. So forget the dieting myths you've heard - we're starting a new conversation about achieving a healthier lifestyle.
Dr Gourgari is a pediatric endocrinologist, certified in obesity medicine expert and weight loss coach for teens with more than 15 years of experience. She helps teens build healthy habits that last, so they can feel happier, be more confident and love their body again .
To get a free copy of 30 healthy and easy recipes for teens that are high in protein, visit
https://lifestyleforteens.com/recipes
To learn more about the LIFT Program, visit lifestyleforteens.com/program
Lifestyle and Weight Loss For Teens - Ep.25 Exploring the Link between Overweight and Mental Health in Teens
Transcript
This is the Lifestyle in Weight Loss for Teens podcast . If you are a mom and want to help your child who is struggling to lose weight , you are in the right place . If you are looking for healthy lifestyle tips , dr Gorgary is here to help you understand the science around safe weight loss in teens and children , because what works for adult weight loss is not always the best
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/lifestyle-and-weight-loss-for-teens-284653/ep25-exploring-the-link-between-overweight-and-mental-health-in-teens-36031071"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep.25 exploring the link between overweight and mental health in teens on goodpods" style="width: 225px" /> </a>
Copy