3 (ish) Things You Need Post ADHD Diagnosis

Explicit content warning

09/16/22 • 30 min

An ADHD diagnosis is the beginning of the story, not the end. Now what? Join René as she gives you some guidance to take you through these first steps of YOUR ADHD journey, or reminds you veterans of some basics you could stand to get back to. It's going to be phenomenal!

In this episode, I discussed this article about coaching

I also discussed the amazing books in the BGLK store!

If you loved this episode, shoot us an email and tell us how you feel. You can reach me at [email protected].

To get an email alert for new episodes and special extras, head to blackgirllostkeys.com/podcastsignup

In this episode, I discussed this article about coaching

I also discussed the amazing books in the BGLK store!

If you loved this episode, shoot us an email and tell us how you feel. You can reach me at [email protected].

To get an email alert for new episodes and special extras, head to blackgirllostkeys.com/podcastsignup

Previous Episode

Guard Your Yes or Get Gott

Saying yes until you have a mountain of stuff piled on top of your to-do list is NOT a great way to live. We sat down and had a great talk with Cameron Gott right after coining the phrase, and it seemed like a perfect time to bring this talk back for you all!

In the world of ADHD coaching, Cameron Gott is king. His mentorship and leadership has raised the standard on the craft of coaching, and many of your favorite coaches have learned well from his example - including myself.

Read "How to Guard Your Yes" and learn how to make it work for you

Browse Guard Your Yes merchandise

Get more Gott on his PHENOMENAL Translating ADHD podcast with Shelly Collins.

If you loved this episode, shoot us an email and tell us how you feel. You can reach me at [email protected].

To get an email alert for new episodes and special extras, head to blackgirllostkeys.com/podcastsignup

Next Episode

The Long Winded History of BGLK

Everyone starts somewhere, and BGLK has a whole story.

In 2014, I decided to finally take the plunge on a blog idea I had. And this year I sat down to talk about what beginning that was like. Everything you see here, started with an iPhone 6+ and my determination to make it so that Black people looking to learn more about ADHD had a resource that touched on the cultural element of living with ADHD.

And that made for a lot of wonderful moments. Lots of tears, lots of laughter, and lots of work!

If you loved this episode, shoot us an email and tell us how you feel. You can reach me at [email protected].

To get an email alert for new episodes and special extras, head to blackgirllostkeys.com/podcastsignup