Sarah Blizzard on her Memoir "As a Result"

03/23/20 • 64 min

Sarah discusses overcoming family trauma, breaking the cycle of alcoholism, and healing from her past.
She also discusses the process of writing her memoir "As a Result" and the emotional toll it took on her.
You can find more on Sarah Blizzard (Robinson) on:
Twitter: https://twitter.com/satisfiedsarah
Facebook: https://www.facebook.com/sarah.b.robinson.77
Instagram: https://www.instagram.com/salou3/
You can also find copies of Sarah's memoir "As a Result" on Amazon here.

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Neuroscience - Optimizing Health to Maximize Performance

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Jason Stone, Senior Researcher at the Rockefeller Neuroscience Institute at West Virginia University discusses collecting data on elite athletes and military warriors to research how best to maximize performance and recovery. He also dives into modern technologies such as float therapy, photo-biomodulation and the cryo chamber.

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Sarah Von Bargen on How to Spend Your Time, Energy, and Money on Purpose.

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Sarah Von Bargen is writer and creator of the blog yesandyes.org. She is also an educator and coach for people seeking help with spending their time, energy and money on purpose so that they can create a life that they love.
We discuss money habits, setting goals, and living the life you truly want.
Sarah can also be found on Instagram here and Facebook here.