
LIAM 077 – No Rejection, Only Protection! No Failure, Only Data!
03/19/15 • 49 min
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LIAM 076 – Quick Coaching Tip (QCT): Add “Yet” To Your Negative Self-Talk
Quick Coaching Tip (QCT): Add "Yet" To Your Negative Self-Talk. This is the first of what will be my Quick Coaching Tip (QCT) episodes. A great way to help your negative self-talk, phrases like "I can't," is to add the word "yet" to the end of it. It becomes "I can't, yet," which gives you the hope you need to move through a difficult time in your life. Listen as I explain this and other applications in this quick coaching tip: Listen on iTunes or Listen to/download this episode here: Mentioned in this show: Boston Marathon #Miles4Smiles Fundraiser Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook
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LIAM 078 – E+R=O Applied with Kent Julian
Kent Julian learned to apply the formula "Event + Response = Outcome" (E+R=O) to his entire life and it has opened doors for him that he never foresaw. Kent is a gifted, highly sought-after, speaker and coach who teaches teens, young adults, and professionals how to reach their fullest potential by applying this simple formula in practical, actionable ways. Listen to this fun, energetic conversation: Listen on iTunes or Listen to/download this episode here: Show Quotes: You have a story, you just need to find the right audience for it. It's not what we do that makes work secular or sacred, it's why we do it. I learned E+R=O from two mentors and that completely changed my life. The worst thing you can do is think, think, think, but never DO anything! The best thing you can do is take action! Read books, learn new things, hire coaches! Always be asking "what is the next best step?" and then take it! You don't know which path to take if you're not actively walking down a path. I felt if I had stayed in the job I now longer loved, I was doing them a disservice. You never really make any mistakes, you learn and grow. A problem is just an opportunity looking for a solution. Thinking is important, but you can think on your feet while you're moving. Take your greatest adversity and turn it into your greatest advantage. That's E+R=O! Mentioned in this show: Kent Julian Website: liveitforward.com Twitter: @KentJulian Facebook: /KentJulian Instagram: @Kent_Julian E+R=O Wristband Boston Marathon #Miles4Smiles Fundraiser "Worry No More" Book Cover Contest Download: Affirmations for Abundant Living LIAM Team Life Coaching Community Subscription/Social Links: Subscribe on iTunes! Subscribe on Stitcher Radio! LIAM on Twitter: @LifeIs262 LIAM on Facebook / LifeIsAMarathon Subscribe to the LIAM Mailing List www.BruceVanHorn.com Bruce Van Horn on Twitter Bruce Van Horn on Facebook
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