Talking Luft! with Allan (Alby) Iacuone. S3. E01.

01/19/22 • 44 min

Rapha presents Talking Luft!

G’day everyone, Talking Luft is back for 2022!

But what is Talking Luft? Well, it’s really just a little extra chat I have with guests that I speak with on Life In the Peloton the previous week. A bit like the DVD Extras, it’s the break away series where I try to find out that little bit more about them and their cycling style. It's a little bit laidback and a lot of fun.

This season I've broken the episodes up into 4 topics: Style, Bikes, Culture & About You - with an exciting bunch of new questions for 2022.

On last week's episode “How not to train like a Pro," I spoke with my old coach, and returning guest, Kevin Poulton about entering a new era of my life - life after pro cycling - and how I go about training now while still keeping as much form as possible. Both Kev and I had already featured on Talking Luft, so I was searching for a new guest that would fit.

Meet local Melbourne cycling legend Allan ‘Alby’ Iacuone. He was previous Australian champion in 1994, rode professionally overseas many moons ago and has continued to hold his form while rejoining the rat race of normal life. He has mastered the 'How to not train like a pro' while continuing to hold pro form! The perfect guest.

Alby has a very likeable personality as you'll hear, he is currently the coordinator of the Rapha Cycling Club and is known around the Australian cycling scene as a real local legend - the perfect guy to talk some Luft with.

It was great recording at the Melbourne Rapha Clubhouse and I loved hearing Alby's stories.

Enjoy the first ep of 2022 and stay tuned next week for a great new episode of Life in the Peloton with Stuart O'Grady.

Cheers,

Mitch

Show Notes

Watch the highlights that we chat about for Alby's 'Most Rewatchable Race' - the Tour de France 1992 - Stage 13, it's epic!

https://youtu.be/JbDLVTMr0V4

. . .

This episode is brought to you by Rapha, makers of the world’s finest cycling clothing & accessories and the worlds largest cycling club, RCC. Find out more about Rapha: their kit, their club, their events and awesome clubhouses at rapha.cc.

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Episode breakdown:

0:00 to 2.30 Snippet from LITP Episode 1- How Not to train like a Pro with Kevin Poulton

2:30 to 6:10 Introduction to Talking Luft presented by Rapha

6:10 to 19:55 Introducing Alby Iacuone

19:55 to 43:20 Talking Luft! with Alby

43:20 to end Outro

Listen

Listen to this series on at Spotify , Apple Podcasts, GooglePlay, Stitcher or your favourite pod app.

Keep in touch

Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

Instagram: @lifeinthepeloton

Twitter: @lifeinthepelo

Merch

LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection at coiscycling.com. Snapbacks have now been restocked. Shop now!

LITP Cycling Caps: Jump over to our online shop to grab one.

Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

Theme Music

The theme music for Life in the Peloton was composed by Pete Shelley, who was lead singer of the punk band Buzzcocks. It was commissioned by the production company behind Channel 4’s coverage of the Tour de France in the 1980s and was used as the theme music for the nightly highlights show. Pete died in December 2018. We were given permission by Pete’s widow and his manager to continue using the music for the theme tune to Life in the Peloton. To hear more about the music, listen to the

Rapha presents Talking Luft!

G’day everyone, Talking Luft is back for 2022!

This season I've broken the episodes up into 4 topics: Style, Bikes, Culture & About You - with an exciting bunch of new questions for 2022.

It was great recording at the Melbourne Rapha Clubhouse and I loved hearing Alby's stories.

Enjoy the first ep of 2022 and stay tuned next week for a great new episode of Life in the Peloton with Stuart O'Grady.

Cheers,

Mitch

Show Notes

Watch the highlights that we chat about for Alby's 'Most Rewatchable Race' - the Tour de France 1992 - Stage 13, it's epic!

https://youtu.be/JbDLVTMr0V4

. . .

Episode breakdown:

0:00 to 2.30 Snippet from LITP Episode 1- How Not to train like a Pro with Kevin Poulton

2:30 to 6:10 Introduction to Talking Luft presented by Rapha

6:10 to 19:55 Introducing Alby Iacuone

19:55 to 43:20 Talking Luft! with Alby

43:20 to end Outro

Listen

Listen to this series on at Spotify , Apple Podcasts, GooglePlay, Stitcher or your favourite pod app.

Keep in touch

Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

Instagram: @lifeinthepeloton

Twitter: @lifeinthepelo

Merch

LITP x ÇOIS Cycling: Find the last sizes of the Road Worlds Collection at coiscycling.com. Snapbacks have now been restocked. Shop now!

LITP Cycling Caps: Jump over to our online shop to grab one.

Shop LITP casual Merch anytime online at our store. From casual caps to mugs, embroidered tees, logo tees, sweaters and much more..

Theme Music

Previous Episode

Coach Kevin Poulton – How not to train like a pro. Ep1. S7.

Photo: Theo Clarkes Rapha presents Life in the Peloton Well, here we are at the start of a New Year – and this is a big one. It’s the start of my life after professional road racing: it’s a new era for me, and of course for the pod! As you might also know by [...]

Next Episode

Stuart O’Grady - The Pioneer of the New Generation E2.S7.

Rapha presents Life in the Peloton

Stuart O’Grady is an absolute legend of the sport: He’s a Roubaix winner, an Olympic Gold medallist, a trailblazer for Aussie pros in Europe, and now race director of Australia’s top cycling event, the Tour Down Under. In this episode, we go in-depth on all of this and more. It’s a fascinating insight into the career of one of the most accomplished people in cycling.

(Read detailed summary below)

. . .

It’s January, I’m in Australia; it’s Tour Down Under time.

As we all probably know, the World Tour peloton won’t be at the TDU this year, and I’m enjoying my first January in a long time not having to think about racing. However, I thought who better to bring on the pod than the legend himself, Adelaide’s Stuart O’Grady.

Stuey wasn’t just a huge inspiration, but for the generations of Australian riders who followed in his wheel tracks, he was a real pioneer.

Stuey went to his first Olympics as an eighteen year-old before turning pro with the French Gan team in the mid-nineties. In just a few years he went from being a risky signing for an almost entirely French team to a Tour de France stage winner and a mainstay of the team.

I kicked off the pod by asking about these early days and how his career on the road began. I also wanted to know what it was like coming full circle and ending up finishing his career in Australia’s own World Tour team, a project that would never have come to life without his successes in Europe.

We also go back to the track to get into his Gold medal ride in Athens, a crowning achievement for the six-time Olympian.

Of course, I couldn’t not discuss his win Paris Roubaix. Stuey tells how the day unfolded, from puncturing in the Areneberg forest to winning alone in the Roubaix velodrome.

These days he has a new career as the race director at the the Tour Down Under, and I used the opportunity to find out what the job of race director really entails, as well as ask a few questions about what the future looks like for this much loved race.

There is so much to ask Stuey that it was honestly hard to cram it all into the hour, but it was great to be able to learn so much from someone who was a huge inspiration for myself, and go into detail about those unforgettable wins - I got the feeling that he enjoyed the chance to reminisce too!

So here it is, I hope you guys enjoy this as much as we did: Stuart O’Grady - The Pioneer of the New Generation.

Stay tuned for Talking Luft with Stuey next week!

Cheers,

Mitch

Show Notes

0:00 to 4:20 – Intro

4:20min to 10:05 – Stuey intro & TDF Stage win 1998

10:05 to 18:20 – Racing as an Aussie in a French team

18:20min to 27:42 – Athens Olympics Madison Gold

27:42min to 43:30 – Paris Roubaix Win

44:50min to 53:33 – Finishing his career at Greenedge

53:33min to 1:00:00 – Retirement and transitioning out of Pro life

1hr to 1:10:10 – Tour Down Under

1:10:10 to end – Outro

. . .

• Tour de France Stage 5 win 1998: Watch the final kilometres of Stuey’s win at 37min in: https://youtu.be/cOnIphGlSPM?t=2255

• Watch Stuey’s interview with Phil Liggett pre a wet Paris Roubaix in 2001 at 4min: https://youtu.be/cRQtz-yI59E?t=193

• Athens Olympics: Watch the final 20 laps of Stuey’s Gold medal ride in the Madison with Graham Brown (in French): https://youtu.be/CueSvBqXIG4

. . .

Check out episode sponsor Restrap – Yorkshire based makers of top quality, handmade and sustainable bike packing accessories. I used their bags on my bike packing trip riding the length of Sweden and can tell you I was blown away by the quality and functionality, every detail has been thought out. Whichever way you prefer to carry things on your bike, they’ll have a solution.

Use the discount code at checkout: PELOTON10 for 10% off your order. Shop now at restrap.com

. . .

Keep in touch

Find all our episodes, LITP news and merch on our website www.lifeinthepeloton.com

Listen to our short spin off series Talking Luft presented by Rapha – much like DVD Extras, every second week.

Instagram: @lif...