Season 3 – Episode #5. The One with Maxine Cook.

12/04/19 • 30 min

In this episode, I’m talking to Maxine Cook, who is a psychologist and sleep disorder specialist.

Not only is she helping to educate us about what quality sleep is, she also explains why grief affects sleep so much – and what to do about it.

Originally born in New Zealand, and now living in Wales – UK, Maxine graduated with an MSc in Forensic Psychology, and holds post-graduate diplomas in a raft of complementary therapies. She has previously worked with the police, in the prison service and with the NHS.

Maxine now works in private practice, primarily with clients all across the world with long-standing sleep problems, and whose insomnia is having a negative impact on their health, relationships and working lives.

You’re going to love this episode, so please listen in...

The post Season 3 – Episode #5. The One with Maxine Cook. appeared first on Louise Creswick - Grief & Loss Coach.

In this episode, I’m talking to Maxine Cook, who is a psychologist and sleep disorder specialist.

Not only is she helping to educate us about what quality sleep is, she also explains why grief affects sleep so much – and what to do about it.

You’re going to love this episode, so please listen in...

The post Season 3 – Episode #5. The One with Maxine Cook. appeared first on Louise Creswick - Grief & Loss Coach.

Previous Episode

Season 3 – Episode #4. The One with Rachael Field.

In this episode, I’m talking to Rachael Field – founder of Eva & Alma. We discuss Rachael’s unique role as a Soul Midwife – tune in to find out what this is.

Rachael also shares her story of how a number of losses over a period of time, completely changed her world. After being diagnosed with a chronic health condition, coming through major surgery, losing her nan in traumatic circumstances and losing her career, she found herself on a different path to what she had planned.

As well as running a successful Health & Well-being business, Rachael is a Self Care Queen. Her mission is to support people to find inner peace in life and death. Eva & Alma (it means Life & Soul) includes ’The Soul Sanctuary’ offering various emotional and spiritual therapies (including Yoga), an online self care store and international retreats. Rachael is also a fully qualified Soul Midwife, TLC Trainer & Mentor. You can find her on Facebook and Instagram.

This episode is amazing and absolutely inspiring. Listen in...

The post Season 3 – Episode #4. The One with Rachael Field. appeared first on Louise Creswick - Grief & Loss Coach.

Next Episode

Season 3 – Episode #6. The One with Helen Segal.

In this episode, I’m speaking with Helen Segal who is an artist, art teacher, Arts counsellor, girlfriend and cat mother.

Her passion is to support others to find their creative outlet, to encourage and show adults and children the amazing benefits of the therapeutic creative arts.

Helen is also sharing her story of empowered childlessness and how this relates to her healing journey. During the interview, we talk about Helen’s recent programme, which you can find here. You can also join Helen’s Empowered Childlessness Facebook Group.

This is a wonderful final episode to round off season 3, so tune in...

The post Season 3 – Episode #6. The One with Helen Segal. appeared first on Louise Creswick - Grief & Loss Coach.