Learning to Heal: Chloe Ashton & Dr. Sue Simring

05/07/19 • 51 min

Chloe Ashton is Dr. Jennifer Ashton's 19-year-old daughter. In a deeply personal interview, Chloe talks about her shock, pain, anger and resolve following the death of her father to suicide. Today, Chloe is the co-president of a support group at her school that helps others cope after a sudden loss. Through her healing, Chloe learned that the most important way she could honor the life of her father is to find purpose in her own life. In this episode, Dr. Ashton also speaks with her family therapist Dr. Sue Simring. Dr. Simring earned her masters and doctorate of social work from Columbia University. She's taught at NYU and Columbia and has a private practice specializing in families and couples in New Jersey. Dr. Simring shares insights about the grieving process and how to heal after the sudden loss of a loved one. We'd love your feedback. Please contact Dr. Ashton on Twitter or Instagram @DrJAshton. Leave a review here: http://bit.ly/2PGybw7 For more: "Life After Suicide" by Dr. Jennifer Ashton: https://amzn.to/2XcAkSE Read Chloe's Facebook post: https://www.facebook.com/chloe.ashton.94/posts/1850757998387725 If you are struggling with thoughts of suicide or worried about a friend or loved one, help is available. Call the National Suicide Prevention Lifeline at 1-800-273-8255 [TALK] or visit http://www.suicidepreventionlifeline.org for free, confidential emotional support 24 hours a day, 7 days a week.

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Learning to Heal: Chloe Ashton & Dr. Sue Simring

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Moving Through Grief: Talinda Bennington

Talinda Bennington is the wife of the late rock singer Chester Bennington. Chester was the lead singer of the massively successful rock band Linkin Park, before he took his own life on July 20, 2017. Talinda speaks to Dr. Jen Ashton about the shock of his death, and how she channeled her pain into something to help others. She is the co-founder of 320 Changes Direction, an initiative to change the culture surrounding mental health. In his life, Chester touched the lives of millions of fans-- with his death Talinda hopes to do the same. For more about 320 Changes Direction visit: https://www.changedirection.org/ We'd love your feedback. Please contact Dr. Ashton on Twitter or Instagram @DrJAshton. Leave a review here: http://bit.ly/2PGybw7 For more: "Life After Suicide" by Dr. Jennifer Ashton: https://amzn.to/2XcAkSE If you are struggling with thoughts of suicide or worried about a friend or loved one, help is available. Call the National Suicide Prevention Lifeline at 1-800-273-8255 [TALK] or visit http://www.suicidepreventionlifeline.org for free, confidential emotional support 24 hours a day, 7 days a week.

Learn more about your ad choices. Visit megaphone.fm/adchoices