
Unraveling Cervical Instability: Symptoms, Causes, and Solutions | E8
03/03/25 • 24 min
In this episode Dr. Ayla Wolf dives deep into cervical instability, a condition that often gets overlooked but can have significant effects on daily life. Understanding its symptoms, diagnostic challenges, and treatment options can empower listeners to seek the help they need.
• Explanation of cervical instability and its causes, highlighting four types of cervical instability
• Discussion of the wide range of symptoms associated with cervical instability, including neurological effects
• Overview of diagnostic testing processes, including advanced imaging techniques
• Examination of treatment options, including physical therapy, prolotherapy and platelet injections
• Emphasis on the importance of neck strengthening and postural awareness
• Call to action for listeners to learn more and take care of their neck health
Blog Post: Upper Cervical Instability After Head Trauma: https://www.lifeafterimpact.com/post/upper-cervical-instability-following-head-trauma
Life After Impact: The Concussion Recovery Podcast is your go-to resource for healing after a concussion or brain injury. Whether you're struggling with lingering symptoms, searching for expert advice, or just trying to understand your recovery journey, this podcast is here to guide you.
Join us as we explore the latest research, interview top concussion specialists, and share real-life recovery stories. You'll learn practical strategies to manage symptoms, improve brain health, and take back control of your life.
If you're looking for answers, hope, and a path forward after a concussion, you’re in the right place. Subscribe now and start your journey to recovery!
Purity Coffee
Coffee that is free of pesticides, mold toxins, and heavy metals. Just pure delicious coffee! Save 20% off your first order with code LIFEAFTER20.
Visit our website www.lifeafterimpact.com and sign up to be the first to know when Dr. Wolf's book Concussion Breakthrough: Discover the Missing Pieces of Concussion Recovery is available.
What topics do you want to hear more about? What questions do you have? Email us at [email protected]
Follow us on Instagram @lifeafterimpact
Medical disclaimer: this video or podcast is for general informational purposes only, and does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No doctor patient relationship is formed. The use of this information and materials included is at the user's own risk. The content of this video or podcast is not intended to be a substitute for medical advice diagnosis or treatment. Consumers of this information should seek the advice of a medical professional for any and all health related issues.
In this episode Dr. Ayla Wolf dives deep into cervical instability, a condition that often gets overlooked but can have significant effects on daily life. Understanding its symptoms, diagnostic challenges, and treatment options can empower listeners to seek the help they need.
• Explanation of cervical instability and its causes, highlighting four types of cervical instability
• Discussion of the wide range of symptoms associated with cervical instability, including neurological effects
• Overview of diagnostic testing processes, including advanced imaging techniques
• Examination of treatment options, including physical therapy, prolotherapy and platelet injections
• Emphasis on the importance of neck strengthening and postural awareness
• Call to action for listeners to learn more and take care of their neck health
Blog Post: Upper Cervical Instability After Head Trauma: https://www.lifeafterimpact.com/post/upper-cervical-instability-following-head-trauma
Life After Impact: The Concussion Recovery Podcast is your go-to resource for healing after a concussion or brain injury. Whether you're struggling with lingering symptoms, searching for expert advice, or just trying to understand your recovery journey, this podcast is here to guide you.
Join us as we explore the latest research, interview top concussion specialists, and share real-life recovery stories. You'll learn practical strategies to manage symptoms, improve brain health, and take back control of your life.
If you're looking for answers, hope, and a path forward after a concussion, you’re in the right place. Subscribe now and start your journey to recovery!
Purity Coffee
Coffee that is free of pesticides, mold toxins, and heavy metals. Just pure delicious coffee! Save 20% off your first order with code LIFEAFTER20.
Visit our website www.lifeafterimpact.com and sign up to be the first to know when Dr. Wolf's book Concussion Breakthrough: Discover the Missing Pieces of Concussion Recovery is available.
What topics do you want to hear more about? What questions do you have? Email us at [email protected]
Follow us on Instagram @lifeafterimpact
Medical disclaimer: this video or podcast is for general informational purposes only, and does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No doctor patient relationship is formed. The use of this information and materials included is at the user's own risk. The content of this video or podcast is not intended to be a substitute for medical advice diagnosis or treatment. Consumers of this information should seek the advice of a medical professional for any and all health related issues.
Previous Episode

Part 2 - Traumatic Neck Injuries and Concussions | E7
This episode emphasizes the intricate relationship between neck injuries and concussion recovery, exploring how sensory integration affects patient outcomes. Listeners learn about the importance of tailored therapies, effective communication among care providers, and the necessity of understanding each patient's unique presentation for optimal recovery.
• Understanding the role of functional neurology in treatment
• Importance of sensory integration and balance in recovery
• Where do neck strengthening exercises fit in
• Forward head posture and its implications for patients
• Exploring functional tests for assessment of symptoms
• Dangers of poor communication amongst therapists
• Case study illustrating the connection between cervical dysfunction and dysautonomia
• The significance of tailored therapy approaches
• Insight into the challenges faced in workers’ compensation cases
• Preview of topics for future episodes, including cervical instability and dysautonomia
Purity Coffee
Coffee that is free of pesticides, mold toxins, and heavy metals. Just pure delicious coffee! Save 20% off your first order with code LIFEAFTER20.
Visit our website www.lifeafterimpact.com and sign up to be the first to know when Dr. Wolf's book Concussion Breakthrough: Discover the Missing Pieces of Concussion Recovery is available.
What topics do you want to hear more about? What questions do you have? Email us at [email protected]
Follow us on Instagram @lifeafterimpact
Medical disclaimer: this video or podcast is for general informational purposes only, and does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No doctor patient relationship is formed. The use of this information and materials included is at the user's own risk. The content of this video or podcast is not intended to be a substitute for medical advice diagnosis or treatment. Consumers of this information should seek the advice of a medical professional for any and all health related issues.
Next Episode

Concussion Recovery with Elite Speed Skater Dr. Danielle Fleming | E9
Join us for a powerful conversation on the often-overlooked aspects of concussion recovery. Dr. Danielle Fleming shares her experiences navigating the athletic world while dealing with the long-term impacts of brain injuries.
- Discussing how athletes often ignore symptoms
- The emotional toll of balancing identity and health
- Techniques that helped in recovery from concussions
- Dr. Fleming's current work as a chiropractor, helping people with concussions, mold, and parasites.
- The importance of finding specialized care
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Follow Dr. Fleming on Instagram @drdanielle.dc
Dr. Fleming's clinic is Vibrant Life Center Chiropractic located in Oakdale MN https://www.vibrantlifecenter.com/
Purity Coffee
Coffee that is free of pesticides, mold toxins, and heavy metals. Just pure delicious coffee! Save 20% off your first order with code LIFEAFTER20.
Visit our website www.lifeafterimpact.com and sign up to be the first to know when Dr. Wolf's book Concussion Breakthrough: Discover the Missing Pieces of Concussion Recovery is available.
What topics do you want to hear more about? What questions do you have? Email us at [email protected]
Follow us on Instagram @lifeafterimpact
Medical disclaimer: this video or podcast is for general informational purposes only, and does not constitute the practice of medicine or other professional healthcare services, including the giving of medical advice. No doctor patient relationship is formed. The use of this information and materials included is at the user's own risk. The content of this video or podcast is not intended to be a substitute for medical advice diagnosis or treatment. Consumers of this information should seek the advice of a medical professional for any and all health related issues.
Life After Impact: The Concussion Recovery Podcast - Unraveling Cervical Instability: Symptoms, Causes, and Solutions | E8
Transcript
A forward shifted C1 vertebrae can place strain on the surrounding structures , leading to chronic symptoms . And this fourth category is actually the one that I think is going to be the cause of a lot more incidence of ligament laxity and upper cervical instability here in the future , given the fact that , as a society , so many people are spending much of the day looking down a
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