
Holly Higgins talks about her own experiences with psychiatric drugs and withdrawal and how she became a nutritional therapy practitioner and healed her depression and anxiety with real food
07/02/21 • 48 min
This week, we talk to Holly Higgins. Holly shares her own experiences of the psychiatric system and psychiatric drugs, how she approached withdrawal from the drugs and talks about how she became a nutritional therapy practitioner. Holly now supports others in managing their mental health using nutrition and her excellent website Pills to Paleo provides a wide range of helpful resources for those that want to improve their mental health without resorting to psychiatric drugs.
#antidepressants #antipsychotics #benzodiazepines #withdrawal #tapering #mental health
This week, we talk to Holly Higgins. Holly shares her own experiences of the psychiatric system and psychiatric drugs, how she approached withdrawal from the drugs and talks about how she became a nutritional therapy practitioner. Holly now supports others in managing their mental health using nutrition and her excellent website Pills to Paleo provides a wide range of helpful resources for those that want to improve their mental health without resorting to psychiatric drugs.
#antidepressants #antipsychotics #benzodiazepines #withdrawal #tapering #mental health
Previous Episode

Stevie talks about her experiences taking the SSRI antidepressant Seroxat and her severe and protracted withdrawal from the drug
This week we interview Stevie who describes her experiences taking antidepressant drugs and her severe and protracted reaction to trying to withdraw. She also tells us about the help and support she received and what approaches she took to support herself during the most difficult times.
#antidepressants #antipsychotics #benzodiazepines #withdrawal #tapering #mental health
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