
Let's Talk with Kat Stanley | Endo Help Foundation Director
03/21/23 • 50 min
Today's episode is with Kat Stanley. Kat is the Director of Endo Help Foundation. She has been working in the pelvic pain space for four years and has a personal mission to empower and change the lives of those living with pelvic pain. She has an unwavering passion to change the pelvic pain space, and to break the stigma and silence around menstruation, pelvic pain and women’s health.
We chat on:
- Her lengthy journey to diagnosis with both endometriosis and adenomyosis
- The relief and grief that comes with receiving a diagnosis
- Kat's advice for self-preservation with endo, adeno and infertility.
- All about The Endo Help Foundation, and the change it has been able to create for people with Endo
- How LTP listeners can help support The Endo Help Foundation
- Plus so much more!
Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show and leave a rating!
If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@isabellagosling_)
Today's episode is with Kat Stanley. Kat is the Director of Endo Help Foundation. She has been working in the pelvic pain space for four years and has a personal mission to empower and change the lives of those living with pelvic pain. She has an unwavering passion to change the pelvic pain space, and to break the stigma and silence around menstruation, pelvic pain and women’s health.
We chat on:
- Her lengthy journey to diagnosis with both endometriosis and adenomyosis
- The relief and grief that comes with receiving a diagnosis
- Kat's advice for self-preservation with endo, adeno and infertility.
- All about The Endo Help Foundation, and the change it has been able to create for people with Endo
- How LTP listeners can help support The Endo Help Foundation
- Plus so much more!
Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show and leave a rating!
If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@isabellagosling_)
Previous Episode

Let's Talk Endo Myths
Happy Monday LTP and I hope you're having a beautiful start to your week!
March is Endometriosis Awareness Month! Today's episode is a deep dive into myths around endometriosis. I cover SIX of the most common myths surrounding endometriosis.
If you want to keep updated with all things podcast related you can follow on Instagram at @letstalkperiodau and if you're interested in endo, adeno + pcos support, you can follow me on instagram @isabellagosling_. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!
Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show and leave a rating!
If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@isabellagosling_)
Next Episode

Let's Talk All about Adenomyosis
Happy Monday LTP and I hope you're having a beautiful start to your week!
April is Adenomyosis Awareness Month! Today's episode is about adenomyosis, the symptoms, how it's diagnosed, the management options and three myths about adeno too!
If you want to keep updated with all things podcast related you can follow on Instagram at @letstalkperiodau and if you're interested in endo, adeno + pcos support, you can follow me on instagram @isabellagosling_. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!
Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show and leave a rating!
If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@isabellagosling_)
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