Let's Talk, Period.

Isabella Gosling

Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space.

We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal experiences, and relatable humour. We create a space where laughter, tears and genuine connections make learning about endo, adeno and PCOS feel like chatting with a close friend.

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Top 10 Let's Talk, Period. Episodes

Goodpods has curated a list of the 10 best Let's Talk, Period. episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Let's Talk, Period. for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Let's Talk, Period. episode by adding your comments to the episode page.

Let's Talk All about Adenomyosis

Let's Talk, Period.

04/03/23 • 15 min

Happy Monday LTP and I hope you're having a beautiful start to your week!
April is Adenomyosis Awareness Month! Today's episode is about adenomyosis, the symptoms, how it's diagnosed, the management options and three myths about adeno too!

If you want to keep updated with all things podcast related you can follow on Instagram at @letstalkperiodau and if you're interested in endo, adeno + pcos support, you can follow me on instagram @isabellagosling_. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!

Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show and leave a rating!
If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@isabellagosling_)

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Let's Talk with Kat Stanley | Endo Help Foundation Director

Let's Talk, Period.

03/21/23 • 50 min

I'm so excited to have you here for another ep of LTP!
Today's episode is with Kat Stanley. Kat is the Director of Endo Help Foundation. She has been working in the pelvic pain space for four years and has a personal mission to empower and change the lives of those living with pelvic pain. She has an unwavering passion to change the pelvic pain space, and to break the stigma and silence around menstruation, pelvic pain and women’s health.
We chat on:

Her lengthy journey to diagnosis with both endometriosis and adenomyosis
The relief and grief that comes with receiving a diagnosis
Kat's advice for self-preservation with endo, adeno and infertility.
All about The Endo Help Foundation, and the change it has been able to create for people with Endo
How LTP listeners can help support The Endo Help Foundation
Plus so much more!

Thank you so much for listening to this episode of Let’s Talk, Period. with Kat Stanley! If you want more from Kat and The Endo Help Foundation, you can follow them on instagram @endohelpfoundation. If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!

Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show and leave a rating!
If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@isabellagosling_)

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Let's Talk Endo Myths

Let's Talk, Period.

03/20/23 • 10 min

Happy Monday LTP and I hope you're having a beautiful start to your week!
March is Endometriosis Awareness Month! Today's episode is a deep dive into myths around endometriosis. I cover SIX of the most common myths surrounding endometriosis.

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Let's Talk Supporting Someone with a Chronic Illness

Let's Talk, Period.

10/17/22 • 10 min

Hey gorgeous LTP fam and welcome back for another solo ep!
Today's solo episode is all about supporting someone living with a chronic illness! Whether it's endo, adeno or PCOS, this ep shares five practical tips for loved ones who are supporting someone who is chronically ill.

If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!

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Let's Talk with Aleksija Mirkovic (A.K.A LEX) | Performing Artist + Endo Warrior

Let's Talk, Period.

09/14/22 • 39 min

Hellloooo beautiful LTP fam and welcome back another ep!
Today's episode is with Aleksija Mirkovic, or you may know her as dark-pop artist LEX. Born into a family from war-torn Serbia, music quickly became LEX’s escape and a way to express her emotions. Finding her feet in the Australian music scene, LEX has already been able to accomplish radio play, as well as collaborations with some of the best in the country. LEX lives with endometriosis and was only officially diagnosed at 22, after suffering for eight years. LEX has had to shift her focus between music and her health, just to try to get her chronic illness under control. She’s always been someone to just sweep any of her struggles under the rug and pretend to the world that everything is fine, but she now feels like her purpose in life is so much more than just her music, and wants to spread awareness for this chronic illness that so many suffer with.
We chat on:

The importance of listening to your body
Her endo journey from first experiencing symptoms to finally getting diagnosed
The expensive nature of living with endo
What endo has given her and the most challenging parts
How LEX's chronic illness has influenced her music and work as an artist
What she wants to see change in the pelvic health space
Plus so much more!

Thank you so much for listening to this episode of Let’s Talk, Period. with Aleksija Mirkovic aka LEX! If you want more from LEX, you can follow her on instagram @iamlexmusic or you can listen to her music on Spotify here. If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!
Don't forget that I'm hosting a PCOS Masterclass for PCOS Awareness Month! We'll delve into all things PCOS, myths about PCOS, managing and regulating your cycle and supporting someone with PCOS, plus a Q+A at the end! Tickets are $10 and you can get yours here.

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Let's Talk with Nicole Russell | Surrogacy Lawyer

Let's Talk, Period.

04/26/22 • 60 min

LTP fam welcome back for another ep! Did you know that 24 - 30 April is National Infertility Awareness Week? NIAW is an important week to raise awareness and spark conversations around infertility.
Today's episode is with Nicole Russell! Nicole is an experienced lawyer and endometriosis sufferer with a passion for surrogacy, which arose out of her own fertility challenges. In 2016, Nicole and her husband experienced the surrogacy process first-hand when Nicole’s best friend offered to be their surrogate in an attempt for them to have a child. Through the wonderful kindness of their friend, they now have a beautiful daughter. Nicole has channeled her own personal experience into a professional passion to assist others.
We chat on:

Nicole's journey to diagnosis with endometriosis
The impact of fertility treatments and hormonal therapies had on her
Navigating embryo loss, and people who don't see it as that
Her surrogacy story and how she came to have her daughter
The process for surrogacy and the laws in Australia
Plus so much more!

Throughout the ep Nicole mentioned a facebook groups! Here is that links

Australian Surrogacy Community

Thank you so much for listening to this episode of Let’s Talk, Period. with Amy Atkins! If you want more from Amy, you can follow her on instagram @amygracelaura . If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!
Are you going to join me for LTP LIVE 2.0 in Toowoomba!? If so get your ticket ASAP! It's going to be such an amazing evening full of fun, laughs and conversation with the LTP fam and thought leaders in the chronic illness and pelvic health space! Get your ticket here.

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Let's Talk with Amy Atkins | Artist, Actor + PERIOD. Creator

Let's Talk, Period.

04/20/22 • 49 min

Happy Wednesday beautiful souls and get keen for a banging interview ep!
Today’s episode is with Amy Atkins! Amy is a creative artist, actor, and event manager based in Wellington, Aotearoa New Zealand. She is an alumna of the John Bolton Theatre School in Narrm Melbourne. Amy has a passion for puppetry, live art, and theatre. She finds ways to combine these into interactive works for the community to inspire social change. It was her passion for social change which led her to create her solo performance PERIOD. centering around Karla, who gets her first period and is navigating everything that goes along with that for the first time! PERIOD. has received many accolades since its initial season, having won and been nominated for a range of awards!
We chat on:

Amy's experience getting her first period
The education she received growing up around periods, puberty and sex education
What sparked Amy's interest in creating theatre around periods and her show PERIOD.
All about the show PERIOD. and why it was important to include multiple perspectives
How the show has evolved since its first iteration in 2017
Plus so much more!

Throughout the ep Amy mentioned a couple of books! Here are those links

The Red Waters - A Celebration of Womanhood
Menstrupedia Comic - a guide for 6-13 year olds

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Let's Talk with Aroha Liebhart | Endo, Adeno + PCOS Advocate

Let's Talk, Period.

03/24/22 • 47 min

It's time for another little bonus ep for endo awareness month!
Today's bonus episode is with Aroha Liebhart. Aroha is an endo, adeno and PCOS sufferer and has had quite the tumultuous journey to diagnosis. She is passionate about making a difference in the lives of others, and has actively committed to advocate for others. Later this year will be embarking on a three day trek in WA to raise money for endometriosis research.
We chat on:

Aroha's endo story and how she finally got diagnosed with endo, adeno and PCOS
Why she feels there is still such a delay to diagnosis, even in 2022
Challenges and considerations Aroha has had to make to accommodate her illnesses
What her chronic illnesses have given her
All about the trek she is doing later in the year to raise money for endo research
Plus so much more!

Thank you so much for listening to this episode of Let’s Talk, Period. with Aroha. If you want more from her, you can follow her on instagram @ladyb_16 and you can find out more about her upcoming trek, as well as donate here . If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!
Let’s Talk, Period. is an independent podcast, so if you did enjoy this episode and want to support the show, it would be amazing if you could follow on apple podcasts and leave a rating and review, or if you're listening along on spotify, you can follow the show and leave a rating!
If you want to help grow the Let's Talk, Period. community, you could share this episode with a friend or anyone who you think might enjoy our show or even share that you’re listening on your instagram grid or stories! This really helps to find new listeners and build the beautiful LTP podcast community!
Your host is Isabella Gosling (@i_gosling)

Support the show

Let's Talk with Phoebe Parsons | Endo Sufferer + Confessions of a Trainwreck Host

Let's Talk, Period.

03/03/22 • 36 min

Hey LTP fam! TGIF! It's time for a bonus ep of LTP, all throughout March for Endo Awareness Month, each Friday there will be a bonus ep of Let's Talk, Period.
Today's episode is with Phoebe Parsons! You might know Phoebe from her well known podcast, Confessions of a Trainwreck. Phoebe is also a pilates instructor and publicist too! Last year she was diagnosed with endometriosis after many years of pain, heavy periods and horrific symptoms. She has since taken this chance to share her story and be an advocate for those living with endo!

We chat on:

Phoebe's experience getting her very first period as a 'late bloomer'
Her lengthy journey to diagnosis with endometriosis
How she's managing now, seven months post lap
The fertility conversation and navigating egg freezing decisions
Phoebe's advice for someone who is going through the diagnosis process
What endo has given her
Plus so much more!

Thank you so much for listening to this bonus episode of Let’s Talk, Period with Phoebe Parsons. If you want more from Phoebe, you can follow her on instagram @phoebeacp. If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask questions, get support and connect with others who get it! You can join here!

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Let's Talk if Christmas is a Hard Time for You | Strategies and Reminders for You

Let's Talk, Period.

12/13/24 • 12 min

Ho, ho, ho LTP fam! The festive season is officially here!
In today's solo episode I'm sharing with you my go-to strategies and reminders for if you find Christmas to be a hard time of year. If this is you please know you're not alone, and I am sending you all the love.
As mentioned at the top of the episode, if you're wanting to download my FREE Ultimate Chronic Illness Journaling Guide, you can do so here

If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau or tik tok @letstalkperiodau. Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos and everything in-between to ask questions, get support and connect with others who get it! You can join here.

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FAQ

How many episodes does Let's Talk, Period. have?

Let's Talk, Period. currently has 127 episodes available.

What topics does Let's Talk, Period. cover?

The podcast is about Health & Fitness, Pcos, Alternative Health, Medicine and Podcasts.

What is the most popular episode on Let's Talk, Period.?

The episode title 'Let's Talk about Prehab | What is it and How can Prehab Help you if you're having a Laparoscopy' is the most popular.

What is the average episode length on Let's Talk, Period.?

The average episode length on Let's Talk, Period. is 38 minutes.

How often are episodes of Let's Talk, Period. released?

Episodes of Let's Talk, Period. are typically released every 6 days, 18 hours.

When was the first episode of Let's Talk, Period.?

The first episode of Let's Talk, Period. was released on Mar 3, 2020.

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Let's Talk, Period.

Isabella Gosling

Top 10 Let's Talk, Period. Episodes

FAQ

How many episodes does Let's Talk, Period. have?

What topics does Let's Talk, Period. cover?

What is the most popular episode on Let's Talk, Period.?

What is the average episode length on Let's Talk, Period.?

How often are episodes of Let's Talk, Period. released?

When was the first episode of Let's Talk, Period.?

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