EP 31: Understanding Codependent Dating Patterns and Learning to Set Boundaries

05/20/20 • 17 min

Let’s Get Vulnerable: Relationship and Dating Advice

“Codependency” is a loaded word

What does Codependency mean to you?

Codependency: an excessive reliance on other people for approval and a sense of identity

Inside today’s podcast you’ll discover:

👉🏼How to recognize when you are experiencing Codependency in relationships

👉🏼A personal story of mine (that involves my dog Son) that perfectly illustrates codependency

👉🏼Unpacking the ROOT of Codependency (AKA where does it come from, and how can I let it go?)

👉🏼How to move towards healthy relationship functioning (Individuation)

This episode is so value-packed! 🤑

You know I LOVE getting Vulnerable so you all can benefit from past relationship mistakes

This episode takes it to the next level and talks about how you can 💞

Make sure you tune in to this episode to learn about what Codependency looks like, so you can recognize it in your own life

ALSO! Did you know I have a FREE Quiz that tells you your LOVE style? This highly valuable information is available to you by clicking here or tapping the link in my Instagram bio and hitting “Attachment Quiz”

P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you!

“Codependency” is a loaded word

What does Codependency mean to you?

Codependency: an excessive reliance on other people for approval and a sense of identity

Inside today’s podcast you’ll discover:

👉🏼How to recognize when you are experiencing Codependency in relationships

👉🏼A personal story of mine (that involves my dog Son) that perfectly illustrates codependency

👉🏼Unpacking the ROOT of Codependency (AKA where does it come from, and how can I let it go?)

👉🏼How to move towards healthy relationship functioning (Individuation)

This episode is so value-packed! 🤑

You know I LOVE getting Vulnerable so you all can benefit from past relationship mistakes

This episode takes it to the next level and talks about how you can 💞

Make sure you tune in to this episode to learn about what Codependency looks like, so you can recognize it in your own life

P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you!

Previous Episode

EP 30: Learn How to Identify this Major Coping and Relationship Mistake

Are you Numbing instead of Healing?

Have you ever gone through a break-up and woke up with the worst tequila hangover of your life?

Then maybe that hangover continued into a 3-week blurry mess filled with shopping sprees, taco bell, Ben & Jerry’s and nights you barely remember....

It can feel “good” temporarily...But then you wake up, your head is pounding, your whole body is aching, you shuffle to the bathroom and you catch a glance in the mirror...You look into your eyes, and your eyes don’t lie. You see the pain.

And you realize that “good” feeling was actually an escape that simply took you further away from yourself...You numbed the pain, but it didn’t go away...In fact, the numbing you were doing, actually made the pain get worse. How do I know this cycle so well?

Because this was me. For years. After every break-up. I WAS PREVENTING MY OWN HEALING.

Have you been there? Can you relate? I say this out of LOVE: You must know–the only way forward is through. No matter what you are doing to numb; the pain is still there and it’s not going away.

Ready to stop the cycle? I am reviewing applications for my 8-week E.S.L Relationship Program. Spots are filling up FAST–so go apply NOW if you need this.

Click here to apply! or go to drmorgancoaching.com/workwithme to apply. This is the last chance before summer to work with me.

P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you on @drmorgancoaching!

Next Episode

EP 32: Real Talk on Relationships, Mental Health and Fitness with Special Guest Jayme Hardwick

Y’ALL this is one of my MOST favorite podcast episodes EVER!

SPECIAL GUEST ALERT

Jayme Hardwick came on the “Let’s Get Vulnerable podcast” and she is the definition of an all-around boss babe!

She is the wife (to @nickhardwick), mother of two boys, fitness enthusiast/fellow athleticwear connoisseur, and part-owner of my FAVORITE gym @renegade

She is a total badass, and I’m so happy you all get to meet her in this episode!

Inside today’s podcast you’ll discover:

👉🏼 The Myth of “Balance”

👉🏼Our Top Tips for Successful Conflict Navigation in your relationship

👉🏼 Our perspectives on the Mental Health/Fitness connection

👉🏼 Why developing your “Non-Negotiables” is a game-changer

Aaaand so much more!

This episode is pure fun and PACKED with value!

Jayme and I would love to know your takeaways from this episode-so make sure you tag us both in your IG stories!

We both got vulnerable about the things that have helped us both thrive in our lives and in our relationships-and I know you all will benefit from it!💞

Make sure you tune in and go follow this boss babe @Jayme.Hardwick if you aren’t already!🙏🏼

P.S.!💗 Did you know that if you leave me a written review on Apple Podcasts and DM a screenshot of it me, I have a special gift just for you?! Do it now to find out what it is!