Awake Boudoir

Explicit content warning

03/01/20 • 64 min

Wow, so juicy! In this episode, Cam Obrien and Kacy Singh discuss the transformational power of an Awake Boudoir photography experience. Unlike 'regular' boudoir, Awake Boudoir photography emphasizes the experience around the photoshoot (intention setting, guided meditations, affirmations, and self reflection) so that women are empowered to feel good, connect to their sexuality, own their confidence and stand in their beauty. For the women who participate in this process, the intention is that these photographs represent self love and an encouraging reminder to own the goddess that they are.

Previous Episode

The Benefits of Nia

Joining us today is Jennifer Hicks, a Black Belt Nia (fusion fitness) Teacher and Nia community leader in Toronto. Among the many benefits of Nia, Jenn shares how the movement practice helped her work through anxiety and an exercise addiction. Inside Principle 1 of Nia, the Joy of Movement, and an invitation to honour her own Body's Way (her unique way of moving and expressing), Jenn was able to let go of old habits and come out on top as a big stand for body positivity and radical self love. Nia's all about loving yourself, celebrating your uniqueness and FEELING GOOD! A breakthrough concept in fitness and life!

Next Episode

Forgiveness

In this episode, TEDx speaker and author of Flip The Script, Jessica Santonato, discusses the healing benefits of forgiveness. In her most recent memoir, Jess details how she went from being married to an abusive career criminal (who eventually tried to kill her) to living a life of purpose as a philanthropic leader. After being attacked, Jess left the marriage to create a new life for herself and her kids. In the process, Jess chose to forgive her ex-husband which freed her mind from resentment and empowered her to create a life filled with joy.