187: Ted Ryce: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life07/31/16 • 32 min
In this episode I cover: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout and more! I'm also introducing a new segment called "This Week In Health & Fitness" where I curate top stories and research that I've come across in my readings. Let me know what you think by emailing me at [email protected]
07/31/16 • 32 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/legendary-life-transform-your-body-upgrade-your-health-and-live-your-b-23102/187-ted-ryce-should-you-stretch-before-or-after-weight-training-fake-o-817162"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 187: ted ryce: should you stretch before or after weight training, fake olive oil and herschel walkers’ bodyweight workout on goodpods" style="width: 225px" /> </a>
Copy