Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

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Top 10 Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life Episodes

Goodpods has curated a list of the 10 best Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life episode by adding your comments to the episode page.

Success Story: 49-Year-Old High Performer, Scott Shed 35lbs In Just 4 Months, Overcame Burnout, And Reclaimed His Health

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

12/18/23 • 31 min

Meet Scott, a 49 y/o high performer who was training daily but sabotaging his fat loss over the weekends. After having a heart attack at age 46 and not being able to get sustainable results on his own, he decided to finally get serious about his health and joined our program. In 4 months, Scott shed 35lbs, stopped “eating and drinking his emotions”, went from burnout to waking up energized and improved his overall health. Now, on the cusp of 50, Scott is more than just 'fit'; he's unstoppable! Listen now! If you want to read the entire testimonial click here: https://www.legendarylifeprogram.com/testimonial-sarah1643638768074

187: Ted Ryce: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

07/31/16 • 32 min

In this episode I cover: Should You Stretch Before Or After Weight Training, Fake Olive Oil And Herschel Walkers’ Bodyweight Workout and more! I'm also introducing a new segment called "This Week In Health & Fitness" where I curate top stories and research that I've come across in my readings. Let me know what you think by emailing me at [email protected]

384: 7 No-Nonsense Action Steps to Help You Achieve Success With Jeff Sanders

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

02/03/20 • 54 min

Motivation is a flimsy thing. It ebbs and flows, and often abandons us when we need it most. That’s why we need something better than motivation to help us achieve our biggest goals. We need something deeper, stronger and more reliable. In this special episode, Jeff Sanders shares powerful strategies on how to stay hungry on the path to success. Listen Now!

Supplement Review: Whey Protein

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

05/24/16 • 5 min

This protein is awesome! It only has 4 ingredients--no additives or fillers. It's whey protein, hydrolyzed bovine collagen, colostrum and either Madagascar vanilla (for the vanilla flavor) or Ecuadorian cacao (for the chocolate flavor). I started noticing less pain and joint aches from taking this! Get 30% OFF Now. Hurry up, only 48 hours. Promocode: TEDRYCE An easy recipe is: - 8oz of water or nut milk - Handful of baby spinach - Handful of frozen berries - 1 tbsp of nut butter - 2 scoops of Natural protein If you want to learn more about the TOP 6 Supplements for Building Muscle, Sleep, Stress, And Better Health, check my blog post: http://bit.ly/1syorqv Product link: https://www.naturalstacks.com/products/natural-protein

Bonus Episode: How To Recharge Your Batteries

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

10/23/15 • 1 min

Don't forget to get our FREE Guides and take your life to the next level. Grab Yours Now: http://www.legendarylifepodcast.com/category/start-here/

How to Be More Consistent: 5 Steps To Stay on Track and Achieve Any Goal

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

09/19/15 • 12 min

Ahh, the power of being consistent. It's heralded as the strategy for achieving long-term greatness in almost any category: your body, business, art, relationships, emotional health or spirituality. The problem? It's the one thing we mortals can struggle with the most -- especially when we're trying to improve, well, anything. Like it or not, being consistent is essential if you want to make any significant change in your life. It's also a must have skill if you're looking to kick some serious ass and become world-class. That's why I was happy to tackle this subject to help you to stay on track. While I'm not perfect, I have been able to master consistency in a few key areas and, I gotta say, it's made all the difference in the world. If you're looking to improve anything in your life (and I bet you are!) here are five keys that'll help you be more consistently, consistent.

Bonus Episode: How To Be Less Socially Awkward

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

09/16/15 • 9 min

Do you want to overcome shyness or anxiety and be confident and charismatic? Do you want to make effortless conversation with anyone, make friends and get dates easily? Watch this episode right now and learn how exactly.

Special Announcement for 2022

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

12/27/21 • 17 min

BIG NEWS FOR OUR  LEGENDARY LIFE LISTENERS.   This could be a huge week for a few of you listening to our show. The kind of week you look back as a pivotal turning point in your health.  Don’t miss your chance before it goes away! Listen to this special episode to find out what it is all about!

Ted Talk 218: How to Get Back on Track: Three Proven Steps To Overcoming Distractions and Achieving Your Goals

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

03/08/24 • 40 min

Have you ever wondered why you allow yourself to be pulled away from your goals despite knowing what you need to do? Do you think you lack motivation and inspiration? You blame the world for all the bad things that seem to always come in your way, but deep inside you know the truth goes much deeper than that? Listen to this new episode to find out how to stay on track even when it seems like there are so many obstacles working against you!

572: How to Become Unstoppable in 2024 Series: Part 5: Putting It All Together: Making Your Health & Fitness Journey A Success in 2024

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

12/15/23 • 34 min

Ready to make 2024 your best year ever? In this series, Ted shares some tips on how to become unstoppable in 2024 and beyond. In the Intro episode he talked about his health journey and what led him to this profession. Part 1 was about mindset and how it shapes the way we deal with our health. In part 2 he talked about exercise and in part 3 he discussed the critical role of nutrition for health and longevity. Part 4 was about mastering sleep and stress. In part 5 he will talk about how to turn all of these insights into a personalized and actionable health plan. Listen now! If you want to learn more about our Unstoppable After 40 Coaching Program, go to:

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FAQ

How many episodes does Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life have?

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life currently has 1017 episodes available.

What topics does Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover?

The podcast is about Health & Fitness, Lifestyle, Weightloss, Healthy, Productivity, Fitness, Podcasts, Health and Paleo.

What is the most popular episode on Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life?

The episode title 'Ted Talk 19: Stop Lying To Yourself' is the most popular.

What is the average episode length on Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life?

The average episode length on Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life is 41 minutes.

How often are episodes of Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life released?

Episodes of Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life are typically released every 3 days, 17 hours.

When was the first episode of Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life?

The first episode of Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life was released on Mar 1, 2014.

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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

Top 10 Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life Episodes

FAQ

How many episodes does Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life have?

What topics does Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life cover?

What is the most popular episode on Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life?

What is the average episode length on Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life?

How often are episodes of Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life released?

When was the first episode of Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life?

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