Real Change

06/07/22 • 46 min

Sharon Salzberg is a prominent meditation teacher with a specialization in loving-kindness meditation. In Real Change: Mindfulness to Heal Ourselves and the World, she discusses how meditation practices give us the energy and motivation to sustain the hard work of driving change.

Alyssa Dickman leads a discussion with Kate Arms and Nitya Shekar. We talk about the connection between personal development work and leadership impact.

We discuss the relationship between resilience and grief, the gifts of anger, and how mindfulness creates hope and energy when things are difficult.

Listen in if you yearn for a more personally sustainable way to have impact.

Alyssa Dickman leads a discussion with Kate Arms and Nitya Shekar. We talk about the connection between personal development work and leadership impact.

We discuss the relationship between resilience and grief, the gifts of anger, and how mindfulness creates hope and energy when things are difficult.

Listen in if you yearn for a more personally sustainable way to have impact.

Previous Episode

Lead From The Outside feat. Christine Gautreaux

In Lead from the Outside: How to Build Your Future and Make Real Change, Stacey Abrams shares her story and the tools she has used to build a movement for change as a black woman.

Kate Arms and Christine Gautreaux lead a discussion about having influence when you start with a disadvantage.

Special guest Christine Gautreaux brings her stories of having worked on campaigns led by Ms. Abrams to this discussion of the special challenges of leading change when you start with the deck stacked against you.

Listen in if you want to increase the impact of underrepresented populations in organizations or communities.

About Special Guest Christine Gautreaux
Christine Gautreaux, MSW, is dedicated to the pursuit of play, joy, art & social justice. Christine’s superpowers include connecting people, helping folks manifest their dreams, standing up against injustice, and using art to make a difference in the world. She currently uses Interplay to address issues of oppression and racial justice with people living with severe and persistent mental illness or homelessness, women who are refugees, and women who are incarcerated. Christine believes in the power of body wisdom and somatic play to help heal trauma. She also works with professional caregivers, activists, and artists to maintain balance and self-care during these intense times we find ourselves living in. Christine holds Bachelor's and Master's Degrees in Social Work and is a professional speaker, coach, author, and entrepreneur. She is the co-author of Stillpoint: A Caregivers Playbook and the co-host of the Women Connected in Wisdom Podcast.

Find out more about Christine at her website: https://www.christinegautreaux.com

Join Christine at an event here: https://www.linktr.ee/christinegautreauxmsw

Join the Women Connected in Wisdom Community here: https://www.womenconnectedinwisdom.com

Listen to the Women Connected in Wisdom Podcast here:

https://podcasts.apple.com/us/podcast/women-connected-in-wisdom-podcast/id1556786980

Next Episode

Rebel Talent

In Rebel Talent: Why It Pays to Break the Rules at Work and in Life, Francesca Gino discusses the importance of defying the status quo for both personal life satisfaction and organizational success.

Nitya Shekar, Kate Arms, and Alyssa Dickman discuss Rebel Talent and the importance of innovation for organizations and the power of defying the status quo to create personal fulfillment.

We discuss risk taking, vulnerability, innovation, and creativity.

Listen in if you want to embrace a little more rebellion in your work and life.