Real Change

Sharon Salzberg is a prominent meditation teacher with a specialization in loving-kindness meditation. In Real Change: Mindfulness to Heal Ourselves and the World, she discusses how meditation practices give us the energy and motivation to sustain the hard work of driving change.

Alyssa Dickman leads a discussion with Kate Arms and Nitya Shekar. We talk about the connection between personal development work and leadership impact.

We discuss the relationship between resilience and grief, the gifts of anger, and how mindfulness creates hope and energy when things are difficult.

Listen in if you yearn for a more personally sustainable way to have impact.