Lauren White | The Power of Pleasure | Lead with Courage

05/06/24 • 68 min

Have you ever found yourself in a room with someone who radiated such authenticity it made you rethink your own life choices?
Lauren White, a seasoned sexologist, joins us today to delve into the heart of what it means to truly connect. We discuss the power of vulnerability and spontaneity and how these elements bring richness to our conversations and relationships.
Lauren is an award winning sexologist, business mentor & speaking coach for women who want to explore the uncharted waters of their power and pleasure for a deeply impactful business and more satisfying intimacy.
She's the host of the White Hot Business Podcast, an international speaker and the author of Permission: Personal Liberation for Switched on Women.
Embarking on a candid exploration of sexuality isn't for the faint of heart, but it's a journey Lauren believes can redefine empowerment and leadership for women. This episode weaves through the complex tapestry of mental health, drug counseling, and the profound effect that embracing our entire selves can have on our professional and personal lives.
Lauren's profound insights into setting intentions for intimate experiences and recognising the qualitative nature of sexual fulfilment might just hold the key to unlocking new dimensions of your life.
Lauren masterfully illustrates how the simple pleasures of music and dance can not only rewire our neural pathways but also empower us to live more authentically. By the end of our conversation, you'll feel inspired to make each day a genuine self-expression.
Join us as we celebrate the multifaceted nature of our beings and learn how to harness the transformative power of pleasure and authenticity.
You can find Lauren on socials here.

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Thanks for joining us on the Lead with Courage podcast, bought to you by Luminate Leadership. We trust this episode has given you some insights and joy to empower you live your biggest, best life.
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Until the next episode, we hope you live and Lead with Courage!
Cherie x
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Luminate Leadership is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

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Previous Episode

Josh Creamer | Equality and Empowerment | Lead with Courage

**Please note this episode discussed sensitive topics including suicide
When Josh Creamer decided to use his voice to echo the stories of his Indigenous community, he committed to a path of resilience and leadership. As one of Australia's few Indigenous barristers, Josh opens up about his journey from the responsibilities that anchored his youth to the courtroom battles that have come to define much of his life's work. His candid conversation brings us face to face with the raw emotions of his legal crusades in landmark human rights cases and the personal struggles that have shaped his pursuit of justice and truth.
Embark on a deeply moving exploration of the systemic barriers that contribute to Indigenous disadvantage, interwoven with Josh Creamer's personal narrative of loss, leadership, and the legacy he aims to leave. His legal battles, including those for the Palm Island and Stolen Wages cases, reveal a commitment to shifting the narrative for his people—a chapter of Australian history often overshadowed. Join us as Josh shares his quest to empower Indigenous voices in law through the establishment of a scholarship aimed at supporting Indigenous women—a testament to the transformative power of mentorship.
In the shadows of trauma and adversity, Josh reveals the sanctity of self-care and the strength found in life's most challenging moments. He shares the poignant story of his trek to Everest Base Camp, a physical and symbolic journey that honors his brother's memory while shining a light on mental health and suicide prevention. This episode is not just a conversation; it's an invitation to witness the remarkable resilience of one man who, in the face of generational trauma, continues to rise, lead, and inspire change for a more inclusive future.

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Next Episode

Matt Kratiuk & Kirsty Rourke | LIVE - For Vinnies CEO Sleepout | Lead with Courage

Imagine rising from the depths of addiction and homelessness to become a beacon of hope and innovation in the community. That's the story of Matt Kratiuk, a former ice addict who reclaimed his life and now serves as Chief Growth Officer at TACTIC, and passionate Ambassador for the Vinnies CEO Sleepout. His journey is a striking example of resilience and transformation, one that he generously shares in this heart-rending episode. Alongside him, we welcome Kirsty Rourke, an influential force in social and affordable housing. Together, their experiences shed light on our capacity for change and the collective power of value-driven leadership.
The conversation pivots to the societal tremors caused by homelessness, scrutinising the stark realities, overlooked statistics and the real costs of not solving this escalating crises. Personal stories intertwine with hard-hitting facts, as we discuss the alarming number of homeless Australians and the unique struggles faced by older women and families without shelter.
Wrapping up with tangible hope, we discuss the instrumental role businesses and community initiatives play in giving back and fuelling change.
Join us, be moved, and if you feel led to donate to the fundraising efforts, you can do so here.
If you'd like to hear more of Matt Kratiuk's story listen to his first Lead with Courage episode - Back from the Brink on Spotify or Apple Podcasts.
You can follow Kirsty and her incredible work at Social Impact Capital on Linkedin.
(7) Kirsty Rourke | LinkedIn

(7) Social Impact Capital Australia: Overview | LinkedIn

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