Secrets For A Long Life with Dr. Gladys McGarey

True story, when Penn first got diagnosed with ADHD in the mid-90s, his doctor handed him a book called Driven To Distraction. It was a brand new book by Dr. Ned Hallowell about ADHD and it was groundbreaking at the time. Penn's doctor encouraged him to read it to understand his brain. Penn said, "Great!" And then he proceeded to leave it in the backseat of his car... forever. This week we come full-circle and interview the ADHD OG, Dr. Ned Hallowell on the perception of ADHD, what we should do for ADHD caretakers, and life coaching works. You can learn more about Dr. Ned and his new book, ADHD 2.0, here: https://drhallowell.com/.

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Check out our ADHD Is Awesome t-shirt (in youth sizes too!)

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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.

The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Pressman, and Ashley Cimino.

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