Lace Up and Run Podcast

Tim Jarvis

The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running and hiking addiction and keep you moving forward! Lace Up and Run is owned by Run To Succeed Sports. Visit us at runtosucceedsports.com

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Top 10 Lace Up and Run Podcast Episodes

Goodpods has curated a list of the 10 best Lace Up and Run Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lace Up and Run Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lace Up and Run Podcast episode by adding your comments to the episode page.

Ep 23 / Kyle Orso - Race Director of River to River Relay and Tunnel Hill 10 Miler

Lace Up and Run Podcast

05/17/22 • 59 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 23:
Our guest on the show is Kyle Orso. Kyle is the Race Director for the 80 Mile River to River Relay across Southern Illinois and the Tunnel Hill 10 Miler. Kyle has been the RD for Tunnel for two years now. The successful 2022 Relay event was year number one as RD.
Kyle talks about what it was like to be the first year RD and the logistics involved in putting together a relay that starts at the Mississippi River in Southern Illinois and finishes 80 miles later at the Ohio River.
Kyle explains the details in working with the various communities involved as the Relay rolls through their towns and cities, the number of volunteers it takes to pull off such an endeavour, and what he learned from his first year.
Find more information out about the River to River Relay at the link below:
Relay website

Register for the 2022 Tunnel Hill 10 at the link below:
Register Online

Please consider supporting Chad Colson Photography - official photographer for the River to River Relay. Link below:
Photo Galleries

#PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: [email protected]
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it!

Ep19 / FKT (Fastest Known Time) Attempt on a 150 Plus Mile Trail

Lace Up and Run Podcast

03/26/22 • 56 min

It will be both a physical and mental challenge, but for anyone who knows Lindsey, we know she will be up for the challenge. #PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed

Ep 25 / Phillip North: Grand Canyon Rim to Rim to Rim

Lace Up and Run Podcast

06/04/22 • 154 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 25:
Our guest on the show is Adventure & Ultra runner Phillip North. Phillip shares his story of running/power hiking Rim to Rim to Rim - a 48 mile journey through the Grand Canyon on April 13th.
It's really two adventures rolled into one story. The 1st adventure details the planning and coordinating leading up to. Everything from forgetting his running shorts, trying to catch a bus that doesn't start running its route until May, needing to sleep in his car because his time share was 2.5 hours away, and underestimating the weather down inside the canyon.
The 2nd adventure details the actual running of Rim to Rim to Rim with a total time of 16:51 and a total moving time of 12:18. Through the breathtaking views and challenging 11,000 feet of elevation gain, Phillip was able to “Go fast enough to get there, but slow enough to see.”
Before talking about the great aforementioned adventure, we spent some time talking about his first time as a Race Director with the Red Cedar Half Marathon Trail Run at Giant City State Park. Make sure you look for the 2023 version of the event if interested in jumping in on the fun next year!
#PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Ep 21 / River to River Relay Post Race Review / Thorogood Hiking Boots

Lace Up and Run Podcast

05/02/22 • 49 min

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Ep 17 / Stephanie Page / Shawnee Hills 100 RD

Lace Up and Run Podcast

02/19/22 • 68 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Stephanie Page joins the podcast. Stephanie is the new Race Director for the Shawnee Hills 100 and co-director for the Arrowhead Endurance Run.
Stephanie has added a 1/2 marathon option for the 2022 Shawnee Hills race for those looking to get into trail running or just desiring a shorter distance!
Stephanie shared her emotional and inspirational story about her experience with the Barkley Fall Classic. She intends to return and conquer the course in the fall of this year.
Between balancing a family life, owning a farm, and being an ultra running athlete, Stephanie can be an inspiration to us all.
Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed

Ep 22 / Hiking With Shawn - Shawn Gossman

Lace Up and Run Podcast

05/11/22 • 84 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 22:
Our guest on the show is Shawn Gossman with Hiking With Shawn. Shawn shares the story of what led him to be involved in cycling and hiking the Shawnee National Forest.
Shawn's passion for cycling and hiking eventually evolved into the popular Hiking With Shawn Youtube channel. Shawn provides guiding, does public speaking and writes several blogs. Shawn has provided many guided tours to the well known "Snake Road" area of the forest.
Shawn provides details of many of his favorite trails, but the reality of it is, there are way too many hiking trails throughout the Shawnee that we simply could not cover them all. Maybe a part 2 coming in the future.
Find Shawn at one of the two following links:
Hiking With Shawne Website
Hiking with Shawn YouTube
#PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Ep 16 / Morgan Davis Part 2 / Tackling the Difficult Pinhoti 100 & More

Lace Up and Run Podcast

02/11/22 • 69 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Love having Morgan Davis on the show. There is always so much running information to uncover, but not enough time to get to it all.
Morgan talks about her experience at the No Business 100 in the Big South Fork Recreation Area. Despite the technical terrain and over 14,500 feet of gain, she finished 5th overall female.
Morgan ran the Cloudland Canyon 50K two months after No Business. The race is held in Georgia and despite navigating 4,500 feet of gain, she accomplished a 8th overall female finish.
Morgan and I went back a few years and talked about her experience at the Barkley Fall Classic at the famed Frozen Head State Park.
Morgan will be tackling the very difficult Pinhoti 100 in November. "Only recommended for very experienced adventurers" is all that needs to be said.
What powers Morgan through these ultra races? My guess is it must be the Fireball!
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed

Ep 29 / Maximum Cushion Movement

Lace Up and Run Podcast

07/17/23 • 49 min

Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 29:
Tim explains his medical reasons as to why there hasn't been any new episodes in a lengthy amount of time.
The max cushion movement. A trend that was started by Hoka One One during a time when minimalist footwear was gaining in popularity and trending at the time.
Maximum cushion footwear was embraced by ultra runners for the cushion, minimal weight, stability and shock absorbency. Now, many other brands of footwear are designing shoes to mimic and/or rival those from Hoka.
#PushYourLimits

Ep 24 / Mike Juergens - Adventure Runner, Wine & Living Life to the Fullest

Lace Up and Run Podcast

05/25/22 • 91 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 24:
Our guest on the show is Adventure runner, author, and guest speaker Mike Juergens. Mike began his running journey at age 22 by running in the LA Marathon. His unexpected journey into running eventually led him to run multiple marathons including on different continents such as Antartica!
After running a marathon in the Himalayas, Mike eventually pioneered the wine industry in Bhutan, a country in south Asia. Mike also founded the multi award winning SoCal Rum Company based out of California.
Mike is into adventure, wine, and living life to the fullest. As Mike prefers to say, he likes to do "Epic Shit with Cool People."
To get Mike's book and/or newsletter, check out the link below:
Drinking and Knowing Things

#PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

The struggles to survive in run specialty during these troubling times

Lace Up and Run Podcast

05/17/20 • 32 min

This episode discusses the challenges Run to Succeed Sports has dealt with as a running specialty store and race management brand during the Covid-19 shutdowns. How are we dealing with all of the race cancellations and our stores being mandated to close? Hopefully by the end of this episode, you will share in our optimism.

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FAQ

How many episodes does Lace Up and Run Podcast have?

Lace Up and Run Podcast currently has 31 episodes available.

What topics does Lace Up and Run Podcast cover?

The podcast is about Health & Fitness, Bourbon, Ocr, Running, Healthy, Marathon, Fitness, Podcasts, Sports and Racing.

What is the most popular episode on Lace Up and Run Podcast?

The episode title 'Ep 30 / Western States 100 with Morgan Davis' is the most popular.

What is the average episode length on Lace Up and Run Podcast?

The average episode length on Lace Up and Run Podcast is 67 minutes.

How often are episodes of Lace Up and Run Podcast released?

Episodes of Lace Up and Run Podcast are typically released every 17 days.

When was the first episode of Lace Up and Run Podcast?

The first episode of Lace Up and Run Podcast was released on Apr 25, 2020.

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Lace Up and Run Podcast

Tim Jarvis

Top 10 Lace Up and Run Podcast Episodes

FAQ

How many episodes does Lace Up and Run Podcast have?

What topics does Lace Up and Run Podcast cover?

What is the most popular episode on Lace Up and Run Podcast?

What is the average episode length on Lace Up and Run Podcast?

How often are episodes of Lace Up and Run Podcast released?

When was the first episode of Lace Up and Run Podcast?

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