Lace Up and Run Podcast

Tim Jarvis

The Lace Up and Run Podcast is your source for all things running and hiking. We believe in an active lifestyle. There may even be a little bourbon consumption during the show (pretty much guaranteed). We cover trail running, road running, Ultra Marathons, Obstacle Course Racing, hiking trails and much more. We provide shoe reviews, gear reviews, running advice, race information, and all other topics to keep you motivated and successful as a runner and hiker. We can all share in the running and hiking addiction and keep you moving forward! Lace Up and Run is owned by Run To Succeed Sports. Visit us at runtosucceedsports.com

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Top 10 Lace Up and Run Podcast Episodes

Goodpods has curated a list of the 10 best Lace Up and Run Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Lace Up and Run Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Lace Up and Run Podcast episode by adding your comments to the episode page.

Ep 22 / Hiking With Shawn - Shawn Gossman

Lace Up and Run Podcast

05/11/22 • 84 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 22:
Our guest on the show is Shawn Gossman with Hiking With Shawn. Shawn shares the story of what led him to be involved in cycling and hiking the Shawnee National Forest.
Shawn's passion for cycling and hiking eventually evolved into the popular Hiking With Shawn Youtube channel. Shawn provides guiding, does public speaking and writes several blogs. Shawn has provided many guided tours to the well known "Snake Road" area of the forest.
Shawn provides details of many of his favorite trails, but the reality of it is, there are way too many hiking trails throughout the Shawnee that we simply could not cover them all. Maybe a part 2 coming in the future.
Find Shawn at one of the two following links:
Hiking With Shawne Website
Hiking with Shawn YouTube
#PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Contact Lace Up and Run
Website: runtosucceedsports.com
Facebook: @RTSOutfittersMarion & @RTSOutfittersPaducah
Our Facebook Run Group: RTS Runners
Instagram: @RTSOutfitters
Email: [email protected]
Consider leaving us a review on Spotify or Apple Podcasts or wherever you get your podcasts
Thanks for listening!
Lace em' up and get after it!

Ep 17 / Stephanie Page / Shawnee Hills 100 RD

Lace Up and Run Podcast

02/19/22 • 68 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Stephanie Page joins the podcast. Stephanie is the new Race Director for the Shawnee Hills 100 and co-director for the Arrowhead Endurance Run.
Stephanie has added a 1/2 marathon option for the 2022 Shawnee Hills race for those looking to get into trail running or just desiring a shorter distance!
Stephanie shared her emotional and inspirational story about her experience with the Barkley Fall Classic. She intends to return and conquer the course in the fall of this year.
Between balancing a family life, owning a farm, and being an ultra running athlete, Stephanie can be an inspiration to us all.
Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed

Ep 28 / You Should be a Trail Runner - Here's Why

Lace Up and Run Podcast

09/01/22 • 66 min

Register for: Wicked Pig Ultra / use code "labor10" over Labor Day weekend to save 10%
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Ep 23 / Kyle Orso - Race Director of River to River Relay and Tunnel Hill 10 Miler

Lace Up and Run Podcast

05/17/22 • 59 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 23:
Our guest on the show is Kyle Orso. Kyle is the Race Director for the 80 Mile River to River Relay across Southern Illinois and the Tunnel Hill 10 Miler. Kyle has been the RD for Tunnel for two years now. The successful 2022 Relay event was year number one as RD.
Kyle talks about what it was like to be the first year RD and the logistics involved in putting together a relay that starts at the Mississippi River in Southern Illinois and finishes 80 miles later at the Ohio River.
Kyle explains the details in working with the various communities involved as the Relay rolls through their towns and cities, the number of volunteers it takes to pull off such an endeavour, and what he learned from his first year.
Find more information out about the River to River Relay at the link below:
Relay website

Register for the 2022 Tunnel Hill 10 at the link below:
Register Online

Please consider supporting Chad Colson Photography - official photographer for the River to River Relay. Link below:
Photo Galleries

#PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Ep 18 / BIG RACE ANNOUNCEMENT

Lace Up and Run Podcast

03/15/22 • 60 min

Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 18:
Big race announcement - Wicked Pig Ultra coming on December 10th.
RTS Sports will be hosting this Ultra Event on the Southern Illinois River to River Trail. The River to River Trail is a 160 mile trail that serves the Shawnee National Forest in far southern Illinois. It will be divided into 4 sections over four years. Therefore, if you complete all four sections, you will have completed the entire River to River Trail.
The first year will be approximately a 60K. Don't like the word "approximate?" Welcome to our wicked ways. The trail is both wicked and beautiful...wickedly beautiful?
The race will start when the Race Director's eat their piece of bacon followed by a wicked whisky shooter!
We are only waiting for the official approval documentation to arrive in the mail before we go full launch!
As if that announcement wasn't enough, Tim and Lindsey discuss the Barkley Marathon and the Land Between the Lakes (LBL) 50 Miler.
Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed

Ep 26 / Dr. Brianne Showman

Lace Up and Run Podcast

06/24/22 • 69 min

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed
Email: [email protected]

Ep19 / FKT (Fastest Known Time) Attempt on a 150 Plus Mile Trail

Lace Up and Run Podcast

03/26/22 • 56 min

It will be both a physical and mental challenge, but for anyone who knows Lindsey, we know she will be up for the challenge. #PushYourLimits

Register for Shawnee Hills: use code "rtssave10" for a discount
Website: runtosucceedsports.com
Facebook: @runtosucceed
Instagram: @runtosucceed

Ep 31 / Pacific Coast Trail FKT

Lace Up and Run Podcast

09/07/23 • 49 min

Lace Up and Run is proudly sponsored by:
Titan Nutrition - use code "pushyourlimits" at checkout to save 10% & free shipping
Register for the Life;Story 5K for Suicide Prevention:
centerstonelifestory.org
[email protected]
Welcome to the Lace Up and Run Podcast. We believe in a fun and active lifestyle with a primary focus on running and hiking. There is a supply of bourbon in the podcast studio so there is pretty much a guarantee there might be some of Kentucky's finest consumed during the show.
Episode 31:
Ultra Runner and Dentist Karel Sabbe shatters the Pacific Coast Trail (PCT) Fastest Known Time (FKT) by 5 days! 2,652 miles in 46 days, 12 hours, and 50 minutes. Despite record snowpack and extreme heat conditions, Sabbe adds to his FKT record along with the Appalachian Trail he set in 2018.
#PushYourLimits

Ep 13 / RTS Giving Back to Tornado Victims / Our Top 10 Gift Ideas for Runners

Lace Up and Run Podcast

12/20/21 • 68 min

Lindsey Roberts has been a guest on Lace Up and Run multiple times. This time Lindsey joins as a co-host.
We discuss the current supply chain shortages and price increases we are seeing in run specialty.
RTS Sports is giving back to the communities impacted by the recent tornados. In particularly, Mayfield, Kentucky as it is very close to home.
Tim and Lindsey share their top 10 Christmas gift ideas for the male and female runners in your life.
Merry Christmas to all of you! Get out there and Lace Up and Run. #KeepMovingForward
runtosucceed.com

The struggles to survive in run specialty during these troubling times

Lace Up and Run Podcast

05/17/20 • 32 min

This episode discusses the challenges Run to Succeed Sports has dealt with as a running specialty store and race management brand during the Covid-19 shutdowns. How are we dealing with all of the race cancellations and our stores being mandated to close? Hopefully by the end of this episode, you will share in our optimism.

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FAQ

How many episodes does Lace Up and Run Podcast have?

Lace Up and Run Podcast currently has 31 episodes available.

What topics does Lace Up and Run Podcast cover?

The podcast is about Health & Fitness, Bourbon, Ocr, Running, Healthy, Marathon, Fitness, Podcasts, Sports and Racing.

What is the most popular episode on Lace Up and Run Podcast?

The episode title 'Ep 30 / Western States 100 with Morgan Davis' is the most popular.

What is the average episode length on Lace Up and Run Podcast?

The average episode length on Lace Up and Run Podcast is 67 minutes.

How often are episodes of Lace Up and Run Podcast released?

Episodes of Lace Up and Run Podcast are typically released every 17 days.

When was the first episode of Lace Up and Run Podcast?

The first episode of Lace Up and Run Podcast was released on Apr 25, 2020.

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Lace Up and Run Podcast

Tim Jarvis

Top 10 Lace Up and Run Podcast Episodes

FAQ

How many episodes does Lace Up and Run Podcast have?

What topics does Lace Up and Run Podcast cover?

What is the most popular episode on Lace Up and Run Podcast?

What is the average episode length on Lace Up and Run Podcast?

How often are episodes of Lace Up and Run Podcast released?

When was the first episode of Lace Up and Run Podcast?

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