Procrastination Breakthrough: Building a Purposeful Lifestyle || Ep. 77
02/05/24 • 33 min
Welcome back to KRY.chat friends!! Today join me as we dive into insightful wisdom and discover actionable strategies to reshape your habits and elevate your lifestyle.
In this episode, we'll explore:
- Mastering time management for a more intentional life.
- Embracing purposeful minutes for a productive lifestyle.
- Aligning energy and choices for enhanced mental well-being.
- Breaking free from mindless scrolling to create intentional, purposeful moments.
- Identifying the pitfalls of procrastination and unlocking a breakthrough.
- Evaluating choices and energy levels for transformative change.
🏋️♀️ Plus, get an exclusive sneak peek into my 'Love Your Body' program on the fitness app! Don't miss this opportunity to kickstart your journey to a healthier, happier you. Tune in on February 5th and make this month your canvas for growth and blessings!
Apply To Work with Me 1-on-1 today!
1:1 Application || My website || My App || Youtube || Instagram || Tiktok || Facebook
Thank you x a billion for supporting me!
SO MUCH LOVE,
Krystyna 💖
Welcome back to KRY.chat friends!! Today join me as we dive into insightful wisdom and discover actionable strategies to reshape your habits and elevate your lifestyle.
In this episode, we'll explore:
- Mastering time management for a more intentional life.
- Embracing purposeful minutes for a productive lifestyle.
- Aligning energy and choices for enhanced mental well-being.
- Breaking free from mindless scrolling to create intentional, purposeful moments.
- Identifying the pitfalls of procrastination and unlocking a breakthrough.
- Evaluating choices and energy levels for transformative change.
🏋️♀️ Plus, get an exclusive sneak peek into my 'Love Your Body' program on the fitness app! Don't miss this opportunity to kickstart your journey to a healthier, happier you. Tune in on February 5th and make this month your canvas for growth and blessings!
Apply To Work with Me 1-on-1 today!
1:1 Application || My website || My App || Youtube || Instagram || Tiktok || Facebook
Thank you x a billion for supporting me!
SO MUCH LOVE,
Krystyna 💖
Previous Episode
Habit Hacks: Building a Holistic Well-being Lifestyle || Ep. 76
Happiest of Monday to You! Welcome back to KRY.chat, join me in this transformative episode as we dive into the world of habits and their profound impact on our physical and mental well-being. We explore how we can consciously craft our habits which can lead to lasting positive changes. From self-love to mental health, and even in the gym, discover practical strategies to enhance your habits and become the best version of yourself.
Apply To Work with Me 1-on-1 today!
1:1 Application || My website || My App || Youtube || Instagram || Tiktok || Facebook
Thank you x a billion for supporting me!
SO MUCH LOVE,
Krystyna 💖
Next Episode
Faith and Resilience: Five Truths to Remember || Ep. 78
In this special episode of KRY.chat, we explore five essential truths to remember, especially during challenging times. We go into depth of the power of faith, resilience, and hope. So, prepare to be uplifted and encouraged on your journey towards greater strength and belief. Happy Monday get after today!!
Apply To Work with Me 1-on-1 today!
1:1 Application || My website || My App || Youtube || Instagram || Tiktok || Facebook
Thank you x a billion for supporting me!
SO MUCH LOVE,
Krystyna 💖
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