This Week's Episode will be released this Sunday

02/24/23 • 0 min

Kourting Happiness Podcast

This week's episode will be released this Sunday, February 26, 2023

This week's episode will be released this Sunday, February 26, 2023

Previous Episode

122. Increase Your Well-Being with Our Wall of Gratitude

We are counting down to one of our favorite days of the year, and that’s the International Day of Happiness. It takes place on March 20th.

To celebrate, we are counting down with a positive activity to celebrate – and that’s our own digital Wall of Gratitude.

Our host Dr. Kortni Alston discusses the scientific benefits by the leading scholar in gratitude, Dr. Robert Emmons, published in his article by the Greater Good Science Center.

Gratitude can help increase well-being. Learn how to do this and share your gratitude on our wall.

Next Episode

123. Increase the Well-being of Your Team with Strengths-Based Leadership

Are you a leader that is ready to be a game-changer? If you are shouting, "yes."

We have an approach that will increase well-being in your workplace. On top of that, it will improve performance. Strengths-Based Leadership is transformative.

Our host, Dr. Kortni Alston, will help you uncover the superpowers in your team.