105. Positive Psychology in the Workplace: Thank God it’s Monday

09/30/22 • 22 min

Thank God It's Friday, also known as TGIF.

It has become the phrase used to discuss that the work week has ended, and it’s time to dive into the weekend.

What about the start of the week? Yes, TGIM, or better yet, Thank God It's Monday. Our host, Dr. Kortni Alston, talks about an article published in positive psychology.com that will help make your workplace happier by adopting positive psychology.

Thank God It's Friday, also known as TGIF.

It has become the phrase used to discuss that the work week has ended, and it’s time to dive into the weekend.

Previous Episode

104. 7 Tips to Elevate Empathetic Listening that Creates Connection and Fierce Compassion

Dr. Maya Angelou's quote says it best, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."

How can we create spaces that do just that?

Our host, Dr. Kortni Alston, discusses seven tips on empathetic listening that will help you elevate conversation that make a connection. She shares best practices created by the Crisis Prevention Institute.

Next Episode

106. The Science and Power of the Handwritten Note

It's time to take note. Not just to notice or give attention. But the written word. Our host, Dr. Kortni Alston, talks about the power of a note. Learn more about the science of the handwritten message and how it can increase your well-being.