37. How to Protect Your Smile | Our Teeth Our Health w/Nicole Norris

"Say Hi, Send us a Text Message"

Do you floss your teeth, floss first then brush, do you use teeth whiteners, how often do you visit your local dental hygienist for cleanings, parents how are you doing with your children's dental care. Our newest guest & contributor to the KMKY family Nicole Norris is a Registered Dental Hygienist here on the West Coast of Canada & we are talking all things ORAL Health because our oral health is important & if every flat surface in our mouth is not taken care of this can create huge discomfort & be linked to certain disease & health issues.
Nicole besides being a woman who picks & scrapes in people’s mouths for a living, is a woman who knows what she wants, prioritizes her health & well-being, she shares with us how certain she was of choosing her career path, how to improve our smiles, children’s dental care, her least favorite dental hygienist task, why flossing is so important, we talk teeth whitening & a ton of important information about our oral health.
What is this episode about:
00.01 - Introduction to Episode
04.00 - Nicole - Who is Nicole | Balancing Life as a full time working mum | Goals
07.30 - Support & Inspiration
08.30 - Lessons Learned | Making you your first priority | Forest Bathing
11.15 - Stress in the Dentist Office
13.30 - Why this career choice
18.00 - How often should we have a dental exam | dental cleaning
19.40 - What to expect at a dental cleaning | What does a dental hygienist do
21.40 - Oral Health | Dis-ease | Autoimmune disease | Arthritis
25.56 - Dentures | Importance of maintaining oral care
29.05 - How can we improve our SMILE
32.00 - Keeping our teeth white
34.00 - Daily dental hygiene routine
37.08 - Children's Dental Care | Routine | Dental Visits
42.00 - What does Nicole enjoy most about her type of work
43.08 - Least favorite Hygienist task
43.38 - Cleaning Process of Tools
45.20 - Final Words by Nicole | Ask Questions | Make yourself a priority
46. 55 - Thank You's | Paula Update
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