Episode 77: Emily Penton ON Healing from Bipolar Disorder and Multiple Sclerosis through the Carnivore Diet
05/23/22 • 53 min
The Ketone and Coffee Podcast PATREON is here! Click this link to see how YOU can support this show and help Lorenz keep bringing you the stories!! : https://www.patreon.com/ketonesandcoffeepodcast
Our guest today is an Online Tranformational Coach and she also earned a Masters in Clinical Counseling. Her focus is on using food and mindset as tools to clear out all of the noise and chaos so that you can see clearly what you want to do and do it.
Emily Penton shares her health journey that has led her to helping people live their most joyful life using food and mindset as tools to clear out all of the noise and chaos. She is somebody that has struggled with Bipolar Disorder and Multiple sclerosis and have it both in remission when she switched to the Carnivore Diet.
On this Episode we Discussed
-Relationship with Food growing up
-Bipolar Disorder
-Finding my Baseline
-Multiple Sclerosis
-Starting the Carnivore Diet
-Experiencing Joy Again
-How I tapered off my Medications
-Medication Free
-Coaching
Connect with Emily Penton:
Instagram: https://www.instagram.com/carnivoreminds/
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Patreon: https://www.patreon.com/ketonesandcoffeepodcast
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
Sponsors
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.
KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'
Learn more about KetoCon www.keto.org
Email for more information
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
The Ketone and Coffee Podcast PATREON is here! Click this link to see how YOU can support this show and help Lorenz keep bringing you the stories!! : https://www.patreon.com/ketonesandcoffeepodcast
Our guest today is an Online Tranformational Coach and she also earned a Masters in Clinical Counseling. Her focus is on using food and mindset as tools to clear out all of the noise and chaos so that you can see clearly what you want to do and do it.
Emily Penton shares her health journey that has led her to helping people live their most joyful life using food and mindset as tools to clear out all of the noise and chaos. She is somebody that has struggled with Bipolar Disorder and Multiple sclerosis and have it both in remission when she switched to the Carnivore Diet.
On this Episode we Discussed
-Relationship with Food growing up
-Bipolar Disorder
-Finding my Baseline
-Multiple Sclerosis
-Starting the Carnivore Diet
-Experiencing Joy Again
-How I tapered off my Medications
-Medication Free
-Coaching
Connect with Emily Penton:
Instagram: https://www.instagram.com/carnivoreminds/
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Patreon: https://www.patreon.com/ketonesandcoffeepodcast
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
Sponsors
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.
KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'
Learn more about KetoCon www.keto.org
Email for more information
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
Previous Episode
Episode 76: From Being told I may Never Run again to Winning Ultra Marathons with Connor Meakin
Our guest today is a Competitive Mountain Ultra Runner. He is also the Founder of Bluebird Provisions Organic Bone Broth
A company that provides a convenient way to consume delicious bone broth based beverages and foods with a goal to inspire others to take their health into their own hands.
Connor Meakin, a Mountain Ultra Runner, shares his Journey that started from a Devastating Foot Injury when his Doctor told him that he may never run again, to finding his mission to inspiring others by taking their health into their own hands.
On this Episode we Discussed
-Journey to Mountain Running and Ultra Running
-Injuries and other health issues threw my life completely off track
-Alternative Approach to healing
-Depression Hits
-Training my Brain to See opportunities
-First time Running again
-Bone Broth Miracle
-The beginning of a Bone Broth Company
-Connors Advise for people who is going through a rough patch in life
Connect with Connor:
Instagram: https://www.instagram.com/connormeaks
Get 15% OFF OFF your Order from Blue Bird Provisions Use Discount Code: KETONES at https://bluebirdprovisions.co
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Instagram: https://www.patreon.com/ketonesandcoffeepodcast
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
Sponsors
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.
KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'
Learn more about KetoCon www.keto.org
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
Next Episode
Episode 78: Robin Switzer ON KetoCon & It's Mission to Bring people together
Our guest today is an Entrepreneur and she is the owner of Q1 productions her company’s mission is to reach as many people as possible and educate them on the benefits... of improving their metabolic health.
Part of that mission is a popular annual health and wellness event, "KetoCon - The Science and Stories of Keto”.
She is the Brains behind one of the Largest Keto event In the US happening in July.
Robin Switzer talks about the Story behind the largest keto event and the reason why it’s become the most popular annual health and wellness event in North America. Robin also talked about her own struggles with her health and how she has found her health back through Keto and Carnivore.
On this Episode we Discussed
-Relationship with Food
-Difference between Being on the Keto Lifestyle compared to other Diets
-The Mental struggle of transitioning to Keto
-Your Ability to be in-tune with your Body
-My transition to eating an Animal based lifestyle
-Intermittent Fasting
-Benefits of being on a Fasted State
-The myth about Red Meat
-robin Talked about this years keto Con Austin 2022
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Patreon: https://www.patreon.com/ketonesandcoffeepodcast
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
Sponsors
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
We are excited be partnering with "KetoCon - The Science and Stories of Keto” this summer, July 8 - 10, in Austin, TX.
KetoCon is an annual health and wellness event held at the Palmer Event Center in Austin, TX. It is the largest event in the U.S. focused solely on the science and stories of living a ketogenic diet and lifestyle.'
Learn more about KetoCon www.keto.org
Email for more information: [email protected]
For discounted tickets, go to ketocon.org and click on the GET TICKETS
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
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