Episode 60: Diagnosed with Severe Depression for 40+ years to Symptom Free living with Brett Lloyd
01/24/22 • 69 min
Our guest today is Carnivore Coach he focuses on helping others who suffers from Anxiety, Depression, and Other mood related conditions through the Carnivore way of eating.
Brett Lloyd ( @thankful.carnivore) shares his story on how he overcame 40+ years of Severe Depression through the Carnivore way of eating.
On this Episode we Discussed
-Background with Food
-Diagnosed with Severe Depression
-Nervous Breakdown
-The Atkins Diet
-Falling Back into Depression
-Benefits of Medical Marijuana
-Coming Across Jordan Peterson Interview on The Joe Rogan Experience
-Introduction to The Carnivore Diet by Shawn Baker
-Symptom Free from Mental Illness
-Simple Carnivore Directions
-Coaching
Brett Lloyd Instagram Accounts:
https://www.instagram.com/thankful.carnivore/
Work with Brett Lloyd
https://community.revero.com/product/brett-l/
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Twitter: https://twitter.com/KetonesP
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
This Episode is brought to you by
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
Our guest today is Carnivore Coach he focuses on helping others who suffers from Anxiety, Depression, and Other mood related conditions through the Carnivore way of eating.
Brett Lloyd ( @thankful.carnivore) shares his story on how he overcame 40+ years of Severe Depression through the Carnivore way of eating.
On this Episode we Discussed
-Background with Food
-Diagnosed with Severe Depression
-Nervous Breakdown
-The Atkins Diet
-Falling Back into Depression
-Benefits of Medical Marijuana
-Coming Across Jordan Peterson Interview on The Joe Rogan Experience
-Introduction to The Carnivore Diet by Shawn Baker
-Symptom Free from Mental Illness
-Simple Carnivore Directions
-Coaching
Brett Lloyd Instagram Accounts:
https://www.instagram.com/thankful.carnivore/
Work with Brett Lloyd
https://community.revero.com/product/brett-l/
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Twitter: https://twitter.com/KetonesP
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
This Episode is brought to you by
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
Previous Episode
Episode 59: The Best ways to Optimize Keto for Health and Weight loss
Our guest today is a Ketogenic Health Coach. He specializes in the ketogenic diet for overall health, losing weight and gaining muscle.
He is also the Founder of the ever growing Community on Facebook “Keto for Health ” With now over 16,000 group members and counting!
You can also catch him on his YouTube channel where he shares his knowledge and educating others through mostly his own experiences with his own health journey also has just released an eBook filled with holiday recipes titled “The KeyTo Christmas”
Kevin ( @ketokev_the_primal_bear) shares his story on how he discovered his high Intolerance to Gluten and his Journey to coaching through his own experience & to optimize keto for health and weightloss.
On this Episode we Discussed
-Background Story with Food
-13 Years in the British Army
-Intro to Paleo
-Discovered High Intolerance to Gluten
-Tell-tale signs of a High Intolerance to Gluten
-Gluten Ataxia
-Leading up to the Keto Diet
-Taking a Leap to switch to Keto
-Ketosis is like a Super Power
-Building a Keto Community of 16,000 Strong on Facebook
-The 4 pillars of a Healthy Lifestyle
-Importance of a Good night Sleep to our overall health
-Coaching
https://www.instagram.com/ketokev_the_primal_bear/
Work with Kevin
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Twitter: https://twitter.com/KetonesP
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
This Episode is brought to you by
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
Next Episode
Episode 61: Anthony Kunkel ON Achieving Metabolic flexibility, Mental Clarity, & Transcendental Experiences
Our guest today is a 2 time US National Champion in long distance running. He also coaches athletes who aspires to become an elite runner to compete at the highest level.
He is also somebody that has competed using Fat for Fuel. He also has a series on Youtube "Monk Mode".
National Champion, Anthony Kunkel ( @anthonykunkel ), shares his story on how the Ketogenic Diet helps achieve metabolic flexibility as an ultra-endurance athlete.
On this Episode we Discussed
-Realizing Potential
-Being around like-minded people
-Driving Force
-High-Fat Low Carb for Ultra Endurance
-Achieving Metabolic Flexibility through the Ketogenic Diet
-Importance of Mindfulness
-The Search for Meaning
-Achieving Clarity vs Discipline
-What drives Consistency
-Chasing the Sensation
-Winning the National Championship
-Transcendental experiences
-Value in Experience
-Being on the right Mindset
-Anthony Kunkel’s Mission
Anthony Kunkel's Instagram Accounts:
https://www.instagram.com/anthonykunkel/
Support Anthony's Journey
https://www.patreon.com/AnthonyKunkel
Anthony's YouTube Channel
https://www.youtube.com/channel/UC9sAPiFzQ983cQpuvs8yDkw
Follow Ketones and Coffee Podcast
Instagram: https://www.instagram.com/keton.esncoffee
Twitter: https://twitter.com/KetonesP
Youtube: https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ
This Episode is brought to you by
Basic Keto Subscription Box is a Premium Keto Subscription Box for Canadians. We offer a wide variety of Keto-friendly Snacks Delivered right to your door. Not only that, with your subscription box you also get a 30 Day meal plan that includes Breakfast, Lunch , and Dinner. Complete with Macro nutrients in every meal. We have an exclusive deal just for ketones and Coffee Podcast Listeners. Receive an extra 20% Off with your first months subscription. Head on over to https://basicketo.ca and Subscribe today! CODE: KETONES20
~~~~~~
Estrella by Audiorezout is licensed under a Attribution-NonCommercial-ShareAlike 4.0 International License.
~~~~~~
Save yourself that trip to the market — Instacart delivers groceries in as fast as 1 hour! They connect you with Personal Shoppers in your area to shop and deliver groceries from your favorite stores.
Instacart - Groceries delivered in as little as 1 hour.
Free delivery on your first order over $35.
Go to ketocoachlorenz.com and use the contact form to get your Free Consultation!
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