Finding Your Weight Loss Code with Karen Martel -- #031

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01/12/18 • 64 min

I am interviewing one of my friends, Karen Martel, who is an expert on weight loss resistance, which I know is a HUGE topic in the keto community. It’s something we need to keep hearing about and it helps to hear it from different people, so stay tuned and enjoy!

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Previous Episode

Keto Q&A: Resolution Ideas + High Body Temp, Keto Rash, Building Muscle On Keto, Shortness Of Breath, And More! -- #030

Welcome back and Happy New Year! Today, we are doing a rapid-fire Q&A episode. I am taking all of the questions I’ve been getting over the past 6 months and the goal is for me to get to as many questions that have relatively quick answers within the next hour. Enjoy! Visit Shawn here on the blog: http://www.shawnmynar.com

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Next Episode

All About Ketones: Part 1 - Do You Really Need To Produce Them? -- #032

Ketones have many healing properties that are backed up by research. Today, I’m going to discuss some of these benefits and the science behind them. You will learn a lot from this episode, so listen and enjoy!

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